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Lunch Recipes

Mix up your lunchtime and keep the whole family happy with our delicious selection of lunch recipes. Trust us, they won’t disappoint! Our Baked Stuffed Peppers, Butter Curried Rice and Egg, Cantonese Steamed Crab with Rice, and Caribbean Rice and Pea Soup are all ideal for lunch.

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Roasted and Stuffed Butternut Squash
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Wholegrain Basmati Rice & Quinoa

Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.

Spiced Basmati & Smoked Quinoa Rice Balls with Apple Ketchup
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Spiced Basmati & Smoked Quinoa Rice Balls with Apple Ketchup

This recipe forces you to up the standards with your snacks.

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad
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Brown Basmati & Wild Rice

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad

This colourful rice salad recipe combines a plethora of tasty ingredients which all come together in perfect harmony.

Mediterranean Grilled Halloumi Rice
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Tomato & Basil Basmati Rice

Mediterranean Grilled Halloumi Rice

A super tasty Mediterranean -inspired dish that is perfect for BBQs and easy vegetarian lunches in the sun.

Spicy Cauliflower with Coconut Rice
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Pure Basmati Rice

Spicy Cauliflower with Coconut Rice

Lamb Biryani
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Pure Basmati Rice

Lamb Biryani

Want a quick and easy lamb biryani recipe? With a little prep you can have a lamb biryani on your table bursting with flavour in no time.

Kimchi Fried Rice
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Long Grain Rice

Kimchi Fried Rice

A popular Korean dish that is both delicious and quick for midweek meals. Best served with Tilda Easy Cook Long Grain Rice and topped with a slightly runny fried egg!

Split mung bean & rice pulao
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Pure Basmati Rice

Split mung bean & rice pulao

Wholesome, filling, easily digestible and, most importantly, soul satisfying

Summer Green Palav
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Pure Basmati Rice

Summer Green Palav

A simple palav using a basic South-Indian-style of preparing rice and flavoured with cumin and cracked mustard seeds.

Summery Feta and Avocado Rice Salad
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Pure Basmati Rice

Summery Feta and Avocado Rice Salad

Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.

Italian Rice Salad
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Pure Basmati Rice

Italian Rice Salad

Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This Italian-inspired salad is perfect to be shared.

Superfood Rice with Salmon & Spinach Pesto
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Wholegrain Brown Basmati Rice

Superfood Rice with Salmon & Spinach Pesto

Italian Chickpea, Spinach & Rice Soup
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Easy Cook Long Grain Rice

Italian Chickpea, Spinach & Rice Soup

Warming rice and spinach soup with smoked paprika, garlic and tomatoes, with chickpeas and spinach.

Halloumi & Vegetable Salad
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Sweet Chilli & Lime Basmati Rice

Halloumi & Vegetable Salad

Try our delicious Halloumi and Vegetable Salad recipe, straight from the Tilda Kitchen

Feta & Olive Rice Salad
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Pure Basmati Rice

Feta & Olive Rice Salad

Delicious with a barbecue – serve on its own or try with grilled fish and vegetables.

Tilda Quinoa and Brown Rice Sushi With Miso Tahini Tofu
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Wholegrain Basmati Rice & Quinoa

Tilda Quinoa and Brown Rice Sushi With Miso Tahini Tofu

Tomato Fried Rice
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Pure Basmati Rice

Tomato Fried Rice

This delicious tomato fried rice is an interesting addition to a meal.

Turkey Jambalaya served with Green Salad
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Pure Basmati Rice

Turkey Jambalaya served with Green Salad

Tilda Pure Basmati absorbs all the rich creole flavours without losing its tender, separate grains in this exotic, week-night meal.