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Vegetables Recipes

If you’re looking for quick and healthy vegetable recipes, we’ve got you more than covered. Our delicious veggie rice recipes are tasty, jam-packed with flavour, and super healthy. Mix up your mealtimes with recipes such as African vegetable pilau, baked stuffed peppers, autumnal pumpkin curry and butternut squash and bean cassoulet.

Creole Style Prawn Jambalaya
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Wholegrain Brown Basmati Rice

Creole Style Prawn Jambalaya

Super speedy supper dish and 2 of your 5 a day.

Spiced Chickpea and Sweet Potato Pilaf
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Basmati and Wild Rice

Spiced Chickpea and Sweet Potato Pilaf

A great midweek supper packed full of flavour!

Spicy Chicken Burrito
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Long Grain Rice 250g

Spicy Chicken Burrito

Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.

Spicy Pilaf
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Wholegrain Pilau Basmati Rice 250g

Spicy Pilaf

A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.

Spinach and Salmon Rice
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Lime and Coriander Basmati Rice 250g

Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch!

Super Greens Stir Fry
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Wholegrain Basmati Rice 250g

Super Greens Stir Fry

This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids.

Vegetable Biryani
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Pure Basmati Rice 500g

Vegetable Biryani

Vegetable Biryani a prized dish and real labour of love and hence made at special occasions. 

Ackee and Callaloo Fried Rice
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Coconut, Chilli and Lemongrass Basmati Rice 250g

Ackee and Callaloo Fried Rice

Inspired by the flavours of Jamaica.

Autumnal Pumpkin Curry
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Pilau Basmati Rice 250g

Autumnal Pumpkin Curry

Full of goodness and nutrition though, making it the perfect, healthy October dinner.”

Beetroot, Apple, Blueberry & Ginger Smoothie
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White and Brown Basmati Rice Blend 250g

Beetroot, Apple, Blueberry & Ginger Smoothie

Try our delicious Beetroot, Apple, Blueberry & Ginger Smoothie recipe, straight from the Tilda Kitchen.

Beetroot, Kale & Feta Salad With Orange & Chilli Dressing
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White and Brown Basmati Rice

Beetroot, Kale & Feta Salad With Orange & Chilli Dressing

Try this delicious Beetroot, Kale & Feta Salad With Orange & Chilli Dressing recipe, straight from the Tilda Kitchen.

Butternut Squash & Bean Cassoulet
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Wholegrain Basmati Rice 250g

Butternut Squash & Bean Cassoulet

Try our delicious Butternut Squash & Bean Cassoulet recipe, straight from the Tilda Kitchen.

Caribbean Rice and Pea Soup
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Caribbean Rice and Peas Basmati Rice 250g

Caribbean Rice and Pea Soup

Warm up with this hearty Caribbean Rice & Pea Soup. Packed with vibrant flavours, tender vegetables, and Tilda Caribbean Rice & Pea Basmati, it’s a comforting bowl inspired by the islands.

Chargrilled courgette and harissa rice salad
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Brown Basmati and Wild Rice

Chargrilled courgette and harissa rice salad

Perfect to serve with grilled meat, fish or piled into baked vegetables – something for everyone!

Chicken Power Bowl
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Wholegrain Steamed Basmati and Wild Rice 250g

Chicken Power Bowl

This isn’t just your average chicken and rice. Packed full of goodness, flavour and colour, power up with this recipe.

Chicken & Vegetable Paella
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Kids Vegetable Paella Rice 125g

Chicken & Vegetable Paella

This delicious Spanish-inspired dish is filled with veggies, making it a perfect all-round nutritious meal that is incredibly tasty and easy to cook.

Courgette Carpaccio
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Lime and Coriander Basmati Rice 250g

Courgette Carpaccio

Light fresh salad with tomato, chilli and fresh basil, topped with crunchy pomegranate seeds.

Courgette Rice Salad
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Pure Basmati Rice 500g

Courgette Rice Salad

Quick and easy salad with crunchy seeds and herbs great for a light lunch.