From Tilda Kitchen
- 0 - 30 Minutes
- Serves 3
A spicy wholegrain pilaf, with courgettes, lamb and mushrooms. Delicious and an extra source of fibre when served with our Wholegrain Pilau rice.
1 pouch Tilda Wholegrain Pilau rice
1 tbsp vegetable oil
½ red pepper, diced
1 small courgette, diced
100g mushrooms, sliced
1 red onion, sliced
200g lamb steak, thinly sliced
½ tsp chilli powder
A few toasted flaked almonds
- Heat the oil in a pan. Add the pepper, courgette, mushrooms and onion, sprinkle on the chilli powder and fry gently for 3 -5 minutes until soft.
- Add the lamb and fry until cooked and lightly browned.
- Finally stir in the rice and heat thoroughly.
- Serve piping hot sprinkled with a few toasted flaked almonds.