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Home > Recipes > Lunch

Lunch Recipes

Mix up your lunchtime and keep the whole family happy with our delicious selection of lunch recipes. Trust us, they won’t disappoint! Our Baked Stuffed Peppers, Butter Curried Rice and Egg, Cantonese Steamed Crab with Rice, and Caribbean Rice and Pea Soup are all ideal for lunch.

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Leftover Omelette Bake
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Pure Steamed Basmati Rice

Leftover Omelette Bake

A great recipe with cheese, tomatoes, or any other leftover meats or vegetables you have in your fridge.

Lentil Spinach Salad
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Wholegrain Basmati Rice

Lentil Spinach Salad

Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing

Lightly Spiced Vegetable Soup
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Wholegrain Basmati and Quinoa Rice

Lightly Spiced Vegetable Soup

* Use Gluten Free stock to make this dish Gluten Free

Mixed Grain and Avocado Salad
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Wholegrain Basmati and Quinoa Rice

Mixed Grain and Avocado Salad

Ready in less than 10 minutes, this tasty, quick and easy salad is the perfect addition to a BBQ on a warm, summer evening.

Mujadara - Lentils and Rice with Crispy Onions
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Pure Basmati Rice 500g

Mujadara - Lentils and Rice with Crispy Onions

Home cooking doesn’t get simpler than Mujadara: rice, lentils and onions.

Mushroom Pilau
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Pure Basmati Rice 500g

Mushroom Pilau

A simple vegetarian pilau, bursting with flavour.

Mussel Pulao
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Pure Basmati Rice 500g

Mussel Pulao

A mussel pulao (also known as pilaf or pilau) recipe based on the Goan rice dish tisreo, usually made with clams.

Nourish Bowl
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Wholegrain Basmati and Quinoa Rice

Nourish Bowl

These colourful, flavor-packed bowls of goodness are a perfect lunchtime pick-me-up to power you through the afternoon.

Persian Jewelled Rice
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Grand Extra Long Basmati Rice

Persian Jewelled Rice

This Persian Jewelled rice dish is a real celebration of taste and aroma also known as Javaher Polo. 

Persian Rice with Lentils
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Pure Basmati Rice 500g

Persian Rice with Lentils

This simple and healthy Iranian dish is made with Tilda Pure Basmati, lentils and spices.

Salmon and Kale Wild Rice Salad
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White and Brown Basmati Rice Blend

Salmon and Kale Wild Rice Salad

Healthy Kale and Salmon salad with wild rice, straight from the Tilda Kitchen.

Roast Plantain Burrito with Mexican Rice
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Easy Cook Long Grain Rice

Roast Plantain Burrito with Mexican Rice

An inspired Mexican Burrito with roasted plantains, zesty salsa, creamy beans and Tilda Easy Cook fluffy rice.

Roasted and Stuffed Butternut Squash
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Wholegrain Basmati and Quinoa Rice

Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.

Spiced Basmati & Smoked Quinoa Rice Balls with Apple Ketchup
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Spiced Basmati & Smoked Quinoa Rice Balls with Apple Ketchup

This recipe forces you to up the standards with your snacks.

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad
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Brown Basmati and Wild Rice

Spiced Cauliflower, Roast Pear & Basmati & Wild Salad

This colourful rice salad recipe combines a plethora of tasty ingredients which all come together in perfect harmony.

Mediterranean Grilled Halloumi Rice
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Tomato and Basil Basmati Rice

Mediterranean Grilled Halloumi Rice

A super tasty Mediterranean -inspired dish that is perfect for BBQs and easy vegetarian lunches in the sun.

Spicy Cauliflower with Coconut Rice
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Pure Basmati Rice 500g

Spicy Cauliflower with Coconut Rice

Lamb Biryani
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Pure Basmati Rice 500g

Lamb Biryani

Want a quick and easy lamb biryani recipe? With a little prep you can have a lamb biryani on your table bursting with flavour in no time.