Caribbean Mini Salads
- 0 - 15 Minutes
- Easy
- Serves 2
A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli and Coconut.
Method
Ingredients
Ingredients
- 1 Pack Tilda Super Grains Sweet Potato, Chilli & Coconut
- 1 Gem lettuce
- ½ red pepper, finely chopped
- ½ green pepper, finely chopped
- A few snipped chives
- 2 tomatoes, deseeded and chopped
- 1 mango, stoned and very finely chopped
- 1 red chilli, very finely chopped
- Juice of ½ lime
- A splash of olive oil
- Salt & pepper to season
Notes
Method
-
Separate the gem lettuce leaves from each other and place on a large serving plate
-
Top each leaf with a spoonful of the Super Grains Sweet Potato, Chilli & Coconut
-
Sprinkle with the peppers, chives and tomatoes
-
Make a simple salsa by mixing the mango, red chilli, lime, olive oil and season well with salt and pepper
-
Serve the filled gem leaves with a little salsa on each
