Home Recipes Caribbean Mini Salads

Caribbean Mini Salads

From Tilda Kitchen

  • 0 - 15 Minutes
  • Easy
  • Serves 2

A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.



1 Pack Tilda Super Grains Sweet Potato, Chilli & Coconut
1 Gem lettuce
½ red pepper, finely chopped
½ green pepper, finely chopped
A few snipped chives
2 tomatoes, deseeded and chopped
1 mango, stoned and very finely chopped
1 red chilli, very finely chopped
Juice of ½ lime
A splash of olive oil
Salt & pepper to season

  1. Separate the gem lettuce leaves from each other and place on a large serving plate
  2. Top each leaf with a spoonful of the Super Grains Sweet Potato, Chilli & Coconut
  3. Sprinkle with the peppers, chives and tomatoes
  4. Make a simple salsa by mixing the mango, red chilli, lime, olive oil and season well with salt and pepper
  5. Serve the filled gem leaves with a little salsa on each

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