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Gluten Free Recipes

Following a gluten-free diet doesn’t mean you can’t enjoy your favourite foods. We have plenty of rice-based gluten-free recipes that are perfect for midweek meals or weekend treats. Discover gluten-free recipes such as Chicken and Mushroom Risotto, Chinese Chicken Curry, Chilli Chicken, Chicken and Vegetable Paella and Chocolate Bean Brownies.

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Lamb Biryani
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Pure Basmati Rice

Lamb Biryani

Want a quick and easy lamb biryani recipe? With a little prep you can have a lamb biryani on your table bursting with flavour in no time.

Summery Feta and Avocado Rice Salad
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Pure Basmati Rice

Summery Feta and Avocado Rice Salad

Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.

Thai Green Curry
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Fragrant Jasmine Rice

Thai Green Curry

Fragrant Chicken curry with lemongrass, lime leaves and chillies, with chicken, mange-tout and pak choi.

Autumnal Pumpkin Curry
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Pilau Basmati Rice

Autumnal Pumpkin Curry

Full of goodness and nutrition though, making it the perfect, healthy October dinner.”

Basmati Cake
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Pure Basmati Rice

Basmati Cake

This decadent Basmati Cake makes a stunning centre piece for festive celebrations.

Butternut Squash Curry
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Wholegrain Pilau Basmati Rice

Butternut Squash Curry

A fragrant curry combining freshly made curry paste, whole spices and the sweet taste of Butternut squash and Sweet Potatoes.

Caribbean Mini Salads
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Caribbean Mini Salads

A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.

Caribbean Rice and Pea Soup
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Caribbean Rice & Peas

Caribbean Rice and Pea Soup

Chicken & Mushroom Risotto
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Mushroom Basmati Rice

Chicken & Mushroom Risotto

A rich earthy mushroom risotto with leeks and wild mushrooms.

Chicken & Vegetable Paella
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Kids Vegetable Paella

Chicken & Vegetable Paella

This delicious Spanish-inspired dish is filled with veggies, making it a perfect all-round nutritious meal that is incredibly tasty and easy to cook.

Chilli Chicken
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Sweet Chilli & Lime Basmati Rice

Chilli Chicken

Quick and healthy spicy chicken with a touch of five spice and red chillis – add as much as you dare!

Chinese Chicken Curry
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Pure Basmati Rice

Chinese Chicken Curry

Chinese style chicken with ginger, chilli and pak choi with crunchy toasted cashews.

Chocolate Bean Brownies
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Chocolate Bean Brownies

Delicious chocolate bean brownies with pecan nuts and rice flour (yes, that means it’s gluten free too!)

Courgette Carpaccio
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Lime & Coriander Basmati Rice

Courgette Carpaccio

Light fresh salad with tomato, chilli and fresh basil, topped with crunchy pomegranate seeds.

Courgette Rice Salad
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Pure Basmati Rice

Courgette Rice Salad

Quick and easy salad with crunchy seeds and herbs great for a light lunch.

Cranberry and Pumpkin Seed Porridge
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Pure Basmati Rice

Cranberry and Pumpkin Seed Porridge

Add a twist to your breakfast porridge with basmati rice!

Duck and Beetroot Risotto
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Brown Basmati & Wild Rice

Duck and Beetroot Risotto

A vibrant blend of honey cooked beetroot and tender duck with garlic and shallots.

Easy Chicken Biryani
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Wholegrain Pilau Basmati Rice

Easy Chicken Biryani

A quick and easy Chicken Biryani, perfect for a mid-week meal.