Tangy tomato, mild spices and kidney beans make this a scrumptious mini Mexican feast! Combined with healthy basmati rice and plenty of tasty veg, you can be confident that your little one is enjoying a bowl of wholesome deliciousness!
Ingredients
Method
1 pouch Tilda Kids Vegetable & Wholegrain Rice
1 spring onion, snipped
Pinch of mild chilli powder
¼ tsp each of cumin powder and cinnamon powder
¼ red pepper, diced
4 mushrooms, diced
½ tbsp olive oil
2 tbsp of kidney beans, drained and rinsed
1 tomato, chopped
For a delicious adult version of this recipe
Swap the Tilda Kids Vegetable & Wholegrain rice for Tilda Steamed Brown Basmati and Quinoa
Double the rest of the ingredients
- Heat the oil in a pan and add the spring onion, chilli, cumin and cinnamon powders.
- Allow to cook for 3-4 minutes until softened.
- Add the pepper and mushroom and cook for a further 3-4 minutes.
- Add the rice, stir through and cook for 3 minutes.
- Add the beans and fresh tomato, cook for a minute and then turn down the heat and allow to simmer for 10 minutes.
![Creole Style Prawn Jambalaya](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="450" height="400"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg>)
