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Butternut Squash and Tofu Thai Red Curry
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Fragrant Jasmine Rice
Butternut Squash and Tofu Thai Red Curry

A refreshing curry made with tofu and butternut, perfect for lunch or dinner.

Spicy Chicken Burrito
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Spicy Chicken Burrito

Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.

Lamb & Aubergine Curry
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Lamb & Aubergine Curry

Lamb and aubergine pair perfectly in this tasty curry.

Autumnal Pumpkin Curry
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Autumnal Pumpkin Curry

Full of goodness and nutrition though, making it the perfect, healthy October dinner.”

Bruno Loubet's Green Chutney Chicken
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Bruno Loubet's Green Chutney Chicken

A delicious recipe by michelin star chef Bruno Loubet, using Tilda Pulses & Rice Split Pea, Green Chilli and Coriander.

Caribbean Mini Salads
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Caribbean Mini Salads

A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.

Chick Peas Pulao
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Chick Peas Pulao

This is a simple pulao and makes an excellent accompaniment with many of India’s great dishes.

Chicken Biryani
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Pure Basmati Rice
Chicken Biryani

The perfect Chicken Biryani. Lots of crispy onions, fragrant spices and juicy chicken sandwiched in between perfectly cooked aromatic and fluffy Tilda Pure Basmati rice.

Chicken Katsu Curry
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Katsu Curry Rice
Chicken Katsu Curry

Add a modern Asian inspired twist to your mid week meal by creating this delicious restaurant favourite at home!

Chickpea and Squash Curry
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Wholegrain Basmati Rice
Chickpea and Squash Curry

Enjoy a creamy, Caribbean curry made with healthy chickpeas and butternut squash.

Chilli Chicken
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Chilli Chicken

Quick and healthy spicy chicken with a touch of five spice and red chillis – add as much as you dare!

Chinese Pork & Pepper Stir-fry
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Firecracker Basmati Rice
Chinese Pork & Pepper Stir-fry
Chinese Sausage Fried Rice
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Long Grain Rice
Chinese Sausage Fried Rice
Courgette Carpaccio
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Courgette Carpaccio

Light fresh salad with tomato, chilli and fresh basil, topped with crunchy pomegranate seeds.

Creamy Coconut Lentil Dhal
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Sweet Potato, Chilli & Coconut Super Grains
Creamy Coconut Lentil Dhal

Indulge into a warm, creamy Indian-inspired dish, perfect for a vegetarian lunch or dinner

Fish yassa with butter rice, olives and roasted sweet peppers
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Fish yassa with butter rice, olives and roasted sweet peppers

Pearly white cod fillets are cooked in a zesty onion sauce, with fragrant grains of paradise infusing it with their fantastic flavour.

Green Chilli Chicken
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Green Chilli Chicken

A quick and easy twist on a tandoori-style curry from the coastal region of Andhra Pradesh in India.

Grilled Corn with Citrus Salsa
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Caribbean Rice & Peas
Grilled Corn with Citrus Salsa

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