Following a gluten-free diet doesn’t mean you can’t enjoy your favourite foods. We have plenty of rice-based gluten-free recipes that are perfect for midweek meals or weekend treats. Discover gluten-free recipes such as Chicken and Mushroom Risotto, Chinese Chicken Curry, Chilli Chicken, Chicken and Vegetable Paella and Chocolate Bean Brownies.
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Wholegrain Basmati Rice 250g
Turkey Tagine
Enjoy a Moroccan twist to a turkey dish, perfect for lunch or dinner.
Pilau Basmati Rice 250g
Autumnal Pumpkin Curry
Full of goodness and nutrition though, making it the perfect, healthy October dinner.”
Pure Basmati Rice 500g
Basmati Cake
This decadent Basmati Cake makes a stunning centre piece for festive celebrations.
Wholegrain Steamed Basmati and Wild Rice 250g
Caribbean Mini Salads
A fresh and light Caribbean-style mix in a salad leaf with Tilda Wholegrain Basmati and Wild Rice.
Caribbean Rice and Peas Basmati Rice 250g
Caribbean Rice and Pea Soup
Warm up with this hearty Caribbean Rice & Pea Soup. Packed with vibrant flavours, tender vegetables, and Tilda Caribbean Rice & Pea Basmati, it’s a comforting bowl inspired by the islands.
Kids Cheese and Tomato Rice 125g
Kids Cheesy Salmon & Pea Pilaf
Cheesy and tangy tomato flavours pair perfectly with delicate salmon and fresh vegetables for a tasty dish that your child will love!
Kids Vegetable Paella Rice 125g
Chicken & Vegetable Paella
This delicious Spanish-inspired dish is filled with veggies, making it a perfect all-round nutritious meal that is incredibly tasty and easy to cook.
Sweet Chilli and Lime Basmati Rice 250g
Chilli Chicken
Quick and healthy spicy chicken with a touch of five spice and red chillis – add as much as you dare!
Chinese Chicken Curry
Chinese style chicken with ginger, chilli and pak choi with crunchy toasted cashews.
Chocolate Bean Brownies
Delicious chocolate bean brownies with pecan nuts and rice flour (yes, that means it’s gluten free too!)
Lime and Coriander Basmati Rice 250g
Courgette Carpaccio
Light fresh salad with tomato, chilli and fresh basil, topped with crunchy pomegranate seeds.
Courgette Rice Salad
Quick and easy salad with crunchy seeds and herbs great for a light lunch.
Cranberry and Pumpkin Seed Porridge
Add a twist to your breakfast porridge with basmati rice!
Brown Basmati and Wild Rice
Duck and Beetroot Risotto
A vibrant blend of honey cooked beetroot and tender duck with garlic and shallots.
Exquisite Chicken with a Fruit Curry sauce and Coconut Basmati Rice
This dish is so tasty and effective yet so easy and very simple.
Golden Soy and Sesame Fried Rice
Our fluffy and slender Pure Basmati is the perfect rice for the spices and high temperature of delicious Golden Soy and Sesame Fried Rice
Jerk Salmon with Rice and Peas
This quick and simple recipe is a great source of Omega 3 as well as two of your five a day.
Kids Sunshine Vegetable Rice 125g
Kids Chicken & Courgette stir-fry
Tasty chicken, yummy rice and plenty of vegetables make this the perfect meal for little ones.
Vegetable Rogan Josh
Tilda Pure Basmati rice is the perfect accompaniment to this delicious Rogan Josh curry.
Malai Kofta
A deliciously rich and creamy Malai Kofta served with aromatic and fluffy Tilda Pure Basmati rice.
Lemon and Herbs Basmati Rice 250g
Asparagus & Poached Eggs
Quick nutritious meal perfect for brunch.
Wholegrain Pilau Basmati Rice 250g
Baked Vegetable Biryani
Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.