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Onion Recipes

Recipe ideas and inspiration for a world full of flavour

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Char Siu Pork & Egg Fried Rice
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Egg Fried Long Grain Rice

Char Siu Pork & Egg Fried Rice

This delicious dish is made using Tilda Egg Fried rice, vegetables and tender pork for the perfect quick and easy midweek recipe.

Chicken Fried Rice
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Egg Fried Long Grain Rice

Chicken Fried Rice

Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.

Chicken & Puy Lentil Soup
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Pure Steamed Basmati Rice

Chicken & Puy Lentil Soup

Lightly spiced chicken and lentil soup with ginger and curry spices.

Chicken Tikka Masala
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Pure Basmati Rice 500g

Chicken Tikka Masala

A tasty British favourite that will definitely be a hit at the dinner table.

Chinese Prawn Potsticker Dumplings
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Fragrant Steamed Jasmine Rice

Chinese Prawn Potsticker Dumplings

Tasty Chinese dumplings with Fragrant Jasmine rice, tiger prawns, spring onions, garlic, ginger & soy. The perfect appetizers!

Creole Style Prawn Jambalaya
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Wholegrain Brown Basmati Rice

Creole Style Prawn Jambalaya

Super speedy supper dish and 2 of your 5 a day.

Egg Fried Rice
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Pure Basmati Rice 500g

Egg Fried Rice

Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.

Grilled Chicken & Aubergine with Halloumi & Vegetables
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Lemon and Herbs Basmati Rice

Grilled Chicken & Aubergine with Halloumi & Vegetables

This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.

Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle
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Wholegrain Steamed Basmati and Wild Rice

Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle

This Mediterranean recipe combines mouth-watering grilled halloumi with a Greek salad and light dressing.

Prawn Jalfrezi
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Pure Basmati Rice 500g

Prawn Jalfrezi

A delicious jalfrezi with a seafood twist.

Slow Roast Oriental Duck Breast
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Sweet Chilli and Lime Basmati Rice

Slow Roast Oriental Duck Breast

Duck breasts roasted with a zesty oriental marinade.

Special Fried Rice
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Egg Fried Long Grain Rice

Special Fried Rice

Authentic and delicious fried rice with prawns and fresh ginger.

Spiced Chickpea and Sweet Potato Pilaf
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Basmati and Wild Rice

Spiced Chickpea and Sweet Potato Pilaf

A great midweek supper packed full of flavour!

Spiced Chickpea Curry
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Wholegrain Brown Basmati Rice

Spiced Chickpea Curry

This chickpea curry is the perfect warming Autumnal dish.

Spicy Chicken Burrito
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Long Grain Rice

Spicy Chicken Burrito

Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.

Spicy Pilaf
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Wholegrain Pilau Basmati Rice

Spicy Pilaf

A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.

Glazed Duck
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Fragrant Steamed Jasmine Rice

Glazed Duck

Delicious duck breast with a crispy skin glazed with a sweet, spiced sauce.

Super Greens Stir Fry
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Wholegrain Basmati Rice

Super Greens Stir Fry

This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids.