Recipe ideas and inspiration for a world full of flavour
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Lemon and Herbs Basmati Rice
Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Wholegrain Steamed Basmati and Wild Rice
Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle
This Mediterranean recipe combines mouth-watering grilled halloumi with a Greek salad and light dressing.
Pure Basmati Rice 500g
Prawn Jalfrezi
A delicious jalfrezi with a seafood twist.
Sweet Chilli and Lime Basmati Rice
Slow Roast Oriental Duck Breast
Duck breasts roasted with a zesty oriental marinade.
Egg Fried Long Grain Rice
Special Fried Rice
Authentic and delicious fried rice with prawns and fresh ginger.
Basmati and Wild Rice
Spiced Chickpea and Sweet Potato Pilaf
A great midweek supper packed full of flavour!
Wholegrain Brown Basmati Rice
Spiced Chickpea Curry
This chickpea curry is the perfect warming Autumnal dish.
Long Grain Rice
Spicy Chicken Burrito
Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.
Wholegrain Pilau Basmati Rice
Spicy Pilaf
A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
Fragrant Steamed Jasmine Rice
Glazed Duck
Delicious duck breast with a crispy skin glazed with a sweet, spiced sauce.
Wholegrain Basmati Rice
Super Greens Stir Fry
This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids.
Sweet Potato Satay
Slices of sweet potato coated in rich, nutty sauce with Sweet Chilli Rice.
Tabbouleh with Spiced Lamb Skewers
A tasty Lebanese inspired salad served with tender lamb on skewers.
Tandoori Chicken and Rice Bake
Delicious and impressive spicy tandoori chicken and rice bake… no one will ever know how easy it is to make!
Golden Vegetable Long Grain Rice
Prawn Stir-fry
This delicious prawn stir fry is full of Thai flavours and pairs perfectly with Tilda Golden Vegetable rice or the rest of our coconut rice range.
Turkey Tagine
Enjoy a Moroccan twist to a turkey dish, perfect for lunch or dinner.
Vegetable Biryani
Vegetable Biryani a prized dish and real labour of love and hence made at special occasions.
Veggie Moussaka
Super veggie dish packed with pulses and vegetables, great for sharing.
Vegetable Rogan Josh
Tilda Pure Basmati rice is the perfect accompaniment to this delicious Rogan Josh curry.
Malai Kofta
A deliciously rich and creamy Malai Kofta served with aromatic and fluffy Tilda Pure Basmati rice.
Asparagus & Poached Eggs
Quick nutritious meal perfect for brunch.
Baked Vegetable Biryani
Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.
