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15 Minute Lunches Recipes

Ideas and inspiration for a world full of flavour

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Salmon Poke Bowl with Tilda Sticky Rice
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Sticky Rice

Salmon Poke Bowl with Tilda Sticky Rice

Discover how to create a fresh and flavourful Salmon Poke Bowl with Tilda Sticky Rice in under 15 minutes! This quick recipe combines perfectly seared salmon, crisp vegetables, and a spicy dressing for a deliciously balanced meal.

Mexican Enchiladas with Lime & Coriander Rice
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Lime & Coriander Basmati Rice

Mexican Enchiladas with Lime & Coriander Rice

Whip up quick and delicious 10-minute enchiladas with flavourful Mexican fajita sides and lime & coriander steamed rice.

Samosa Bowl with Saag Aloo Rice
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Saag Aloo rice

Samosa Bowl with Saag Aloo Rice

Craving the flavours of a Samosa Chaat without the hassle? Try our limited edition Tilda Saag Aloo Rice—the perfect base for a delicious, quick Samosa bowl.

Lentils, Lemon and Herb Rice Mezze Platter
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Lemon & Herbs Basmati Rice

Lentils, Lemon and Herb Rice Mezze Platter

Discover the perfect blend of flavours with our Herb-Infused Lentil and Rice Salad. Made with cooked brown lentils, lemon and herb rice, and a mix of fresh parsley, dill, mint, and coriander, this nutritious and delicious salad is drizzled with olive oil and seasoned to perfection. Ideal for a healthy lunch or the based of an exciting mezze platter. 

Italian style Tuna and Rice Salad
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Pure Basmati Rice

Italian style Tuna and Rice Salad

This recipe is a twist on the traditional Italian rice salad, using pancetta and antipasti of your choice, great for picnics and quick lunches.

Salmon with sticky sauce and Golden rice
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Golden Vegetable Rice

Salmon with sticky sauce and Golden rice

Inspired from Southeast Asian cuisine, this tasty salmon recipe with a sticky sauce coating will ravish your taste buds.

Sweet Chilli Thai Fish Cakes
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Sweet Chilli & Lime Basmati Rice

Sweet Chilli Thai Fish Cakes

Surprisingly easy to make at home – all you need is fish, rice and seasoning. Blitz, make patties and pan fry!

HALLOUMI, COURGETTE & CHERRY TOMATO SKEWERS
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Golden Vegetable Rice

HALLOUMI, COURGETTE & CHERRY TOMATO SKEWERS

Golden Vegetable rice is very versatile and can be eaten alongside a variety of dishes. We’ve tried it with cherry tomato, courgette and halloumi skewers and it was delicious! The perfect quick & easy vegetarian dish for lunch or dinner.

Middle Eastern Falafel Pitta
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Lemon & Herbs Basmati Rice

Middle Eastern Falafel Pitta

Common street food in the Middle East, this tasty recipe is so easy to make! A simple dish bursting with flavours that will keep you going for the rest of the day. Feel free to add some chicken for a non-veggie option.

Salmon and Coconut Buddha Bowl
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Coconut Basmati Rice

Salmon and Coconut Buddha Bowl

Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.

Chicken Mediterranean Wrap
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Tomato & Basil Basmati Rice

Chicken Mediterranean Wrap

All the yummy Mediterranean flavours – tomato, basil, olive, feta – wrapped in a tortilla for a simple, easy and filling lunch. Feel free to complete with any leftover vegetables or chicken.

Indian Coronation Chickpea Chaat
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Wholegrain Basmati Rice

Indian Coronation Chickpea Chaat

Delicious combination of chickpeas, fresh mango, yogurt and curry paste. A classic British recipe with an indian modern twist that can be eaten as a salad or used to fill sandwiches. Feel free to add some chicken for a non-veggie option.

Vegetarian Burrito Bowl
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Peri Peri Basmati Rice

Vegetarian Burrito Bowl

All the delicious ingredients of a burrito – salad, rice, beans, avocado – scooped inside of a bowl rather than a tortilla for a lighter but still very tasty lunch.

Charred Balinese Sea Bass
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Coconut, Chilli & Lemongrass Basmati Rice

Charred Balinese Sea Bass

Vegan Green Buddha Bowl
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Coconut Basmati Rice

Vegan Green Buddha Bowl

A quick, easy and healthy Vegan buddah bowl that you can try at home. Perfect for Lunch and dinner.

Chinese Pork & Pepper Stir-fry
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Firecracker Basmati Rice

Chinese Pork & Pepper Stir-fry

Chicken Fajitas
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Spicy Mexican Rice

Chicken Fajitas

Bring a Mexican fiesta to your kitchen with these tasty chicken fajitas! Bursting with chicken, tomatoes, sweetcorn and our fiery Spicy Mexican rice, this dish is full of flavour but ready in minutes.

Oriental Duck and Mushroom Stir Fry
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Mushroom Basmati Rice

Oriental Duck and Mushroom Stir Fry

Perfect with a Chinese fakeaway, this quick and easy stir fry will give you oriental flavours in minutes.