Middle Eastern Falafel Pitta

Name: Middle Eastern Falafel Pitta
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Middle Eastern
Ingredients: 60g Tilda Lemon & Herbs rice pouch; 1 wholemeal pitta; 2 falafels (50g); 6 thin slices of cucumber (25g); A couple of spoonfuls (50g) of houmous; Pinch of chilli flakes (optional)

Common street food in the Middle East, this tasty recipe is so easy to make! A simple dish bursting with flavours that will keep you going for the rest of the day.

0 - 15 Minutes
Easy
1

This recipe uses:

Lemon & Herbs Basmati Rice

Where to buy

How to make Middle Eastern Falafel Pitta

Ingredients

60g Tilda Lemon & Herbs rice pouch
1 wholemeal pitta
2 falafels (50g)
6 thin slices of cucumber (25g)
A couple of spoonfuls (50g) of houmous
Pinch of chilli flakes (optional)

How to make Middle Eastern Falafel Pitta

Toast the pitta in a toaster and cut open.
Heat Tilda Lemon & Herbs rice according to pack instructions and microwave the falafel for 30 seconds to heat through and halve.
Spread a spoonful of houmous inside the pitta and top with rice.
Add the falafel, another dollop of houmous, chilli flakes, cucumber and eat immediately.
Tip: Could use a potato peeler to thinly slice the cucumber along its length to form ribbons.

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Middle Eastern Falafel Pitta

How to make Middle Eastern Falafel Pitta

Method

Ingredients

Ingredients

How to make Middle Eastern Falafel Pitta

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