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Fish Recipes

Mealtimes will never be mediocre again with our flavoursome fish recipes that are healthy, nutritious, and jam-packed with flavour. We’ve got a great choice of delicious fish rice recipes, including Asian coconut kedgeree, Caribbean fish with mango salsa, crispy salmon bento bowl and jerk salmon with rice and peas.  

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CRISPY BAKED COD WITH LEMON AND ASPARAGUS
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Golden Vegetable
CRISPY BAKED COD WITH LEMON AND ASPARAGUS

This recipe is not only bursting with delicious flavours, but also building on textures to make this dish even more satisfying. Tilda soft and fluffy rice combines perfectly with tender asparagus, delicate cod fillet and crispy breadcrumbs. Enjoy!

Prawn Californian Rolls
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Prawn Californian Rolls

Californian rolls belong to the sushi family but contrary to other sushi, the California roll is not wrapped with seaweed. The seaweed is inside and the rice forms the outer layer, often sprinkled with toasted sesame seeds or roe. A very tasty recipe using fresh ingredients and Tilda sticky rice.

Salmon and Coconut Buddha Bowl
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Salmon and Coconut Buddha Bowl

Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.

Salmon Poke Bowl
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Salmon Poke Bowl

Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, ‘poke’ meaning ‘to slice into pieces’ in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.

Thai Fish Cakes
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Golden Vegetable
Thai Fish Cakes

Surprisingly easy to make at home – all you need is fish, rice and seasoning. Blitz, make patties and pan fry!

Asian Coconut Kedgeree
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Coconut Basmati Rice
Asian Coconut Kedgeree

This Asian-inspired recipe is a delicious combination of smoked haddock, eggs and spices.

Caribbean Fish with Mango Salsa
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Caribbean Fish with Mango Salsa

A taste of the Caribbean with delicious cod, fresh salsa, and our Rice and Peas.

Charred Balinese Sea Bass
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Coconut, Chilli & Lemongrass Basmati Rice
Charred Balinese Sea Bass
Ching’s Spicy Mushroom Cod
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Fragrant Jasmine Rice
Ching’s Spicy Mushroom Cod

A classic fish dish made with juicy umami shitake mushrooms which has an earthy flavour and provides a meaty umami savouriness.

Fish yassa with butter rice, olives and roasted sweet peppers
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Fish yassa with butter rice, olives and roasted sweet peppers

Pearly white cod fillets are cooked in a zesty onion sauce, with fragrant grains of paradise infusing it with their fantastic flavour.

Honey Sesame Salmon
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Honey Sesame Salmon
Jerk Salmon with Rice and Peas
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Jerk Salmon with Rice and Peas

This quick and simple recipe is a great source of Omega 3 as well as two of your five a day.

Kids Cheesy Salmon & Pea Pilaf
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Kids Cheesy Salmon & Pea Pilaf

Cheesy and tangy tomato flavours pair perfectly with delicate salmon and fresh vegetables for a tasty dish that your child will love!

Kids Kedgeree
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Kids Kedgeree

The smoky flavours from the fish, combined with the subtle spices of the Mild Curry rice is an excellent introduction to new flavours.

Lazy Sunday Smoked Haddock Kedgeree
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Lazy Sunday Smoked Haddock Kedgeree
Lemon Baked Fish
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Kids Vegetable Paella
Lemon Baked Fish

Soft and flaky white fish pairs with Tilda Kids Vegetable Paella Rice which is full of veggies to make mealtimes not only delicious and easy, but healthy too!

Nigerian Banga Rice
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Easy Cook Long Grain Rice
Nigerian Banga Rice

Banga Rice, a traditional Nigerian dish using Easy Cook Long Grain rice smothered in Banga broth combined with juicy cuts of assorted meats

Sabzi Polo ba Mahi and Lettuce Tahdig
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Sabzi Polo ba Mahi and Lettuce Tahdig

The long separate fluffy grains of Tilda Grand Extra Long Basmati Rice make Sabzi Polo as festive as the occasion. Serve it with tasty fried sea bass and a perfectly crispy rice crust. Courtesy of Hami Sharafi.