Tilda Blog
17 January 2023
IS RICE HEALTHY? HERE’S EVERYTHING YOU NEED TO KNOW
The basics and the not-so-basics of eating it as part of a balanced diet.
31 October 2022
Meal prep for when life is busy
The best preparation for tomorrow is doing your best today.
Written by Ellie Baker
14 October 2022
In celebration of Diwali
A time for sharing light, joy and delicious treats with loved ones.
28 September 2022
A Worldwide Expedition of our Favourite Dishes
The tastiest rice-based dishes to transport your dinner table to your favourite cultures
13 September 2022
Rice, an Athlete’s Best Friend
You’re the best version of yourself when your body is fueled.
08 September 2022
The Basmati Difference
Infamously recognised for its distinctive flavour and aroma, learn more about the basmati difference.
Written by Jon Calland
11 August 2022
Feeding routine changes: From babies to toddlers and beyond
To support you through these transitions, Lucy Upton, talks through some key routine changes and how to support your little one.
10 August 2022
Eating your way around Notting Hill Carnival
Your guide to Europe’s biggest street festival.
02 August 2022
Visiting The Felix Project - behind the scenes
We got a chance to go behind the scenes and see exactly how the amazing team at The Felix Project operate and deliver to people, charities and schools in need around London.
27 July 2022
Feeding your baby and child responsively
Lucy Upton covers key advice and questions on responsive feeding.
Written by Lucy Upton
25 July 2022
Common Questions during Weaning, Answered
No matter what stage of your weaning adventure, it’s normal to have lots of questions. Lucy Upton answers some of the common questions.
Written by Lucy Upton
07 July 2022
Introducing Common Food Allergens Safely During Weaning
Lucy Upton talks about exploring food allergens safely during weaning.
Written by Lucy Upton
05 July 2022
6 Reasons to Eat Together as a Family
Author of two top selling family eating books, Rebecca Wilson gives 6 top tips on why you should eat together as a family.
Written by Rebecca Wilson
30 June 2022
A Guide For Stepping into the World of Weaning
Lucy Upton answers 10 of the most common questions asked by parents stepping into the world of weaning with their baby.
Written by Lucy Upton
28 June 2022
Feeding your little ones our Tilda Kids range
A delicious range of rice and vegetables.
17 June 2022
15 Top Tips to Help Elevate your Lunch with Leftovers
Whether you’re running late for a school run or simply tired from running daily errands, lunch doesn’t need to be bland or boring.
15 June 2022
Worldwide Kitchen Cupboard Essentials
It’s time to fill your kitchen cupboard with a world of flavour.
15 June 2022
Store Cupboard Essentials
Have you ever had a second thought about what sits in your cupboards? Or rather, what doesn’t sit in there that should?