Ideas and inspiration for a world full of flavour
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Wholegrain Pilau Basmati Rice
Easy Chicken Biryani
A quick and easy Chicken Biryani, perfect for a mid-week meal.
Pure Basmati Rice 500g
Egg Fried Rice
Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.
Lemon and Herbs Basmati Rice
Fish Tagine
A rich tomato based sauce with a delicious mix of seafood flavored with fennel and shallots.
Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Peri Peri Basmati Rice
Marinated Roasted Cauliflower with Peri Peri rice
A delicious vegan recipe that is full of flavour but easy to make.
Prawn Jalfrezi
A delicious jalfrezi with a seafood twist.
Sweet Chilli and Lime Basmati Rice
Slow Roast Oriental Duck Breast
Duck breasts roasted with a zesty oriental marinade.
Basmati and Wild Rice
Spiced Chickpea and Sweet Potato Pilaf
A great midweek supper packed full of flavour!
Wholegrain Brown Basmati Rice
Spiced Chickpea Curry
This chickpea curry is the perfect warming Autumnal dish.
Long Grain Rice
Spicy Chicken Burrito
Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.
Spicy Pilaf
A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
Fragrant Steamed Jasmine Rice
Glazed Duck
Delicious duck breast with a crispy skin glazed with a sweet, spiced sauce.
Wholegrain Basmati Rice
Super Greens Stir Fry
This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids.
Sweet Potato Satay
Slices of sweet potato coated in rich, nutty sauce with Sweet Chilli Rice.
Wholegrain Steamed Basmati and Wild Rice
Tabbouleh with Spiced Lamb Skewers
A tasty Lebanese inspired salad served with tender lamb on skewers.
Tandoori Chicken and Rice Bake
Delicious and impressive spicy tandoori chicken and rice bake… no one will ever know how easy it is to make!
Thai Green Curry
Fragrant Chicken curry with lemongrass, lime leaves and chillies, with chicken, mange-tout and pak choi.
Golden Vegetable Long Grain Rice
Prawn Stir-fry
This delicious prawn stir fry is full of Thai flavours and pairs perfectly with Tilda Golden Vegetable rice or the rest of our coconut rice range.
Easy Cook Long Grain Rice
Chorizo and Halloumi Jambalaya
All the deep south flavours are cooked up in this one-pot beauty.
Fish yassa with butter rice, olives and roasted sweet peppers
Pearly white cod fillets are cooked in a zesty onion sauce, with fragrant grains of paradise infusing it with their fantastic flavour.
Turkey Tagine
Enjoy a Moroccan twist to a turkey dish, perfect for lunch or dinner.
Keralan Coconut Rice with Vegetables
Served with vibrant vegetables for a satisfying dish, cooked with curry leaves, chillies and mustard seeds for a heady flavour.
