Recipe ideas and inspiration for a world full of flavour
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Long Grain Rice
Bibimbap
Bibimbap is a delicious Korean dish that is easy to cook at home!
Wholegrain Basmati Rice
Braised Lamb Shanks
Enjoy a meaty lamb shank on a bed pf wholegrain rice, a healthy dish for your family and friends.
Wholegrain Pilau Basmati Rice
Butternut Squash Curry
A fragrant curry combining freshly made curry paste, whole spices and the sweet taste of Butternut squash and Sweet Potatoes.
Egg Fried Long Grain Rice
Char Siu Pork & Egg Fried Rice
This delicious dish is made using Tilda Egg Fried rice, vegetables and tender pork for the perfect quick and easy midweek recipe.
Chicken Fried Rice
Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.
Fragrant Steamed Jasmine Rice
Chinese Prawn Potsticker Dumplings
Tasty Chinese dumplings with Fragrant Jasmine rice, tiger prawns, spring onions, garlic, ginger & soy. The perfect appetizers!
Wholegrain Brown Basmati Rice
Creole Style Prawn Jambalaya
Super speedy supper dish and 2 of your 5 a day.
Easy Chicken Biryani
A quick and easy Chicken Biryani, perfect for a mid-week meal.
Pure Basmati Rice 500g
Egg Fried Rice
Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.
Lemon and Herbs Basmati Rice
Fish Tagine
A rich tomato based sauce with a delicious mix of seafood flavored with fennel and shallots.
Grilled Chicken & Aubergine with Halloumi & Vegetables
This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Peri Peri Basmati Rice
Marinated Roasted Cauliflower with Peri Peri rice
A delicious vegan recipe that is full of flavour but easy to make.
Prawn Jalfrezi
A delicious jalfrezi with a seafood twist.
Sweet Chilli and Lime Basmati Rice
Slow Roast Oriental Duck Breast
Duck breasts roasted with a zesty oriental marinade.
Basmati and Wild Rice
Spiced Chickpea and Sweet Potato Pilaf
A great midweek supper packed full of flavour!
Spiced Chickpea Curry
This chickpea curry is the perfect warming Autumnal dish.
Spicy Chicken Burrito
Packed with chicken, beans, red pepper and rice, this spicy Mexican dish is perfect for quick, easy mealtimes.
Spicy Pilaf
A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
Vegetable Rogan Josh
Tilda Pure Basmati rice is the perfect accompaniment to this delicious Rogan Josh curry.
Malai Kofta
A deliciously rich and creamy Malai Kofta served with aromatic and fluffy Tilda Pure Basmati rice.
Asparagus & Poached Eggs
Quick nutritious meal perfect for brunch.
Baked Vegetable Biryani
Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.