Tasty Chicken Curry

Name: Tasty Chicken Curry
Cook time: 30 min
Total time: 30 min
Yield: Serves 4
Cuisine: Indian
Ingredients: 1 pouch Tilda Wholegrain Basmati Rice; 2 tbsp coconut oil; 450g chicken breast, diced; 1 large onion, diced; 200g tinned, chopped tomatoes; 3 tbsp mild curry paste; 150ml water; 150ml coconut milk; 100g cashew nuts; 100g fresh shaved coconut; 200g fresh spinach; 2 handfuls fresh coriander leaves, chopped; 1 tbsp plain low fat yoghurt

A quick, light chicken curry with coconut and spinach. The perfect curry for a tasty yet nutritious night-in dinner!

31 - 60 Minutes
Easy
Serves 4

This recipe uses:

Wholegrain Basmati Rice

Where to buy

Ingredients

1 pouch Tilda Wholegrain Basmati Rice
2 tbsp coconut oil
450g chicken breast, diced
1 large onion, diced
200g tinned, chopped tomatoes
3 tbsp mild curry paste
150ml water
150ml coconut milk
100g cashew nuts
100g fresh shaved coconut
200g fresh spinach
2 handfuls fresh coriander leaves, chopped
1 tbsp plain low fat yoghurt

How to make Tasty Chicken Curry

Heat the coconut oil in a large pan and fry the onion for 2-3 minutes until soft
Add the chicken and fry for a further 2-3 minutes
Add the curry paste, cook for 2 minutes, add the chopped tomatoes and water (if required). Season to taste
Simmer for 10 -12 minutes then stir in the coconut milk
Add the cashew nuts and fresh coconut, cook for 5 minutes adding the spinach for the last 2 minutes of cooking
Stir in the yoghurt and fresh coriander, then serve with the cooked rice