Home Recipes Wholegrain Rice Energy Balls

Wholegrain Rice Energy Balls

From Chris Baber

  • 0 - 30 Minutes
  • Easy

Pop these in your lunchbox to beat the afternoon slump and give yourself an energy burst throughout the day.

Ingredients

Method

2 packs of Tilda Wholegrain Steamed Basmati rice
2 tbsp coconut oil
2 tbsp almond butter
3 tbsp honey
2 tbsp cacao nibs
50g sultanas
2 tsp cinnamon
75g oats
100g desiccated coconut

  1. Cook the rice as per the instructions on the pack, drain and allow to cool
  2. Melt the coconut oil in a pan over a gentle heat
  3. Add the almond butter, honey, cacao nibs, sultanas, cinnamon, and oats and combine
  4. Add the cooked rice and mix together
  5. Pour the desiccated coconut on a plate
  6. Allow the mixture to cool until it is cool enough to touch
  7. Shape the mixture into small balls and roll in the coconut
  8. Refrigerate for a few hours or overnight