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Wholegrain Rice Energy Balls
Wholegrain Rice Energy Balls

From:
Chris Baber

Wholegrain Rice Energy Balls

Pop these in your lunchbox to beat the afternoon slump and give yourself an energy burst throughout the day.

  • 16 - 30 Minutes
  • Easy

How to make Wholegrain Rice Energy Balls

Method

Ingredients

Ingredients

  • 2 packs of Tilda Wholegrain Steamed Basmati rice
  • 2 tbsp coconut oil
  • 2 tbsp almond butter
  • 3 tbsp honey
  • 2 tbsp cacao nibs
  • 50g sultanas
  • 2 tsp cinnamon
  • 75g oats
  • 100g desiccated coconut

How to make Wholegrain Rice Energy Balls

  1. Cook the rice as per the instructions on the pack, drain and allow to cool

  2. Melt the coconut oil in a pan over a gentle heat

  3. Add the almond butter, honey, cacao nibs, sultanas, cinnamon, and oats and combine

  4. Add the cooked rice and mix together

  5. Pour the desiccated coconut on a plate

  6. Allow the mixture to cool until it is cool enough to touch

  7. Shape the mixture into small balls and roll in the coconut

  8. Refrigerate for a few hours or overnight