Tilda Kitchen Recipe created by Tilda Kitchen

Butternut Squash & Bean Cassoulet

20 mins
  • Serves 3
  • Adventurous
  • Prep: 10 mins
  • Cook: 10 mins

Try our delicious Butternut Squash & Bean Cassoulet recipe, straight from the Tilda Kitchen.
* Use Gluten Free stock to make this dish Gluten Free

  • Vegetarian
  • Wholegrain


  • 1 pack Tilda Roasted Vegetable Steamed Wholegrain Basmati Rice
  • 1 red onion
  • 1 small can butter beans
  • 150g diced butternut squash
  • 150ml stock*
  • handful of fresh chopped parsley
  • 1 lemon


  1. Sauté 1 finely sliced red onion in olive oil until softened.
  2. Heat the Tilda Roasted Vegetable rice in the microwave for 2 minutes, add to pan with 1 small can drained butterbeans & 150g diced, roasted butternut squash.
  3. Add 150ml vegetable stock and allow to absorb.
  4. Stir through freshly chopped parsley and a squeeze of lemon.

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