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0 - 30 Minutes Recipes

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Easy Falafel Served With Tomato & Red Onion Salad
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Easy Falafel Served With Tomato & Red Onion Salad

Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
Egg and Vegetable Fried Rice
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Egg and Vegetable Fried Rice

A simple yet delicious simple fried rice which is ideal with left over rice.
Leftover Lamb Wraps with Houmous
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Leftover Lamb Wraps with Houmous

Quick and easy lunch with leftover shredded lamb with red onion and rocket served in a tortilla wrap with houmous dip.
Lemon & Leek Prawns
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Lemon & Leek Prawns

A quick recipe that will have a tasty midweek meal on the table in minutes!
Lentil Spinach Salad
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Lentil Spinach Salad

Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing
Middle Eastern Style Chicken
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Middle Eastern Style Chicken

Delicious, tender chicken spiced with Middle-Eastern flavours.
Mixed Grain and Avocado Salad
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Mixed Grain and Avocado Salad

Ready in less than 10 minutes, this tasty, quick and easy salad is the perfect addition to a BBQ on a warm, summer evening.
Moroccan Vegetable Pilaf
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Moroccan Vegetable Pilaf

Enjoy a light and flavoursome, Middle-Eastern inspired dish, try this Moroccan style vegetable pilaf.
Mediterranean Grilled Halloumi Rice
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Mediterranean Grilled Halloumi Rice

A super tasty Mediterranean-inspired dish that is perfect for BBQs and easy vegetarian lunches in the sun.
Summer Green Palav
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Summer Green Palav

A simple palav using a basic South-Indian-style of preparing rice and flavoured with cumin and cracked mustard seeds.
Summery Feta and Avocado Rice Salad
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Summery Feta and Avocado Rice Salad

Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.
Thai Crab and Crayfish Rice Timbales
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Thai Crab and Crayfish Rice Timbales

An elegant and light starter to any special meal.
Halloumi & Vegetable Salad
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Halloumi & Vegetable Salad

Try our delicious Halloumi & Vegetable Salad recipe, straight from the Tilda Kitchen
Feta & Olive Rice Salad
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Feta & Olive Rice Salad

Delicious with a barbecue – serve on its own or try with grilled fish and vegetables.
Thai Green Prawn Curry
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Thai Green Prawn Curry

Fragrant green Thai curry with garlic, ginger and chillies blended with lime leaves, fresh coriander and tiger prawns
Tropical Ginger & Turmeric Smoothie
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Tropical Ginger & Turmeric Smoothie

This tropical smoothie is ideal for fuelling your workout.
Turmeric Garlic Shrimp with Rice and Peas
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Turmeric Garlic Shrimp with Rice and Peas

This recipe is very easy to make and is ready in only 20 minutes!
Wholegrain Rice Energy Balls
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Wholegrain Rice Energy Balls

Pop these in your lunchbox to beat the afternoon slump and give yourself an energy burst throughout the day.

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