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Vegetables Recipes

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Baked Stuffed Peppers
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JASMINE RICE

Baked Stuffed Peppers

An easy midweek meal that is sure to be a family favourite! For a delicious vegetarian version replace the beef with canned chickpeas. Perfect served with soured cream and a touch of smoked paprika. Tildalicious tip: Canned tomatoes are a great way of upping your intake of vegetables. 1 can of tomatoes contains 2 of your 5 a day!

Chicken Fried Rice
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JASMINE RICE

Chicken Fried Rice

Make your fried rice dish the best yet by using rice that has been chilled completely or leftover rice! If you are preparing this dish in a rush, simply make your rice and lay flat on a baking sheet to cool quickly before adding in the sesame oil and stir-frying.

Spicy Pilaf
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Spicy Pilaf

A spicy wholegrain pilaf, with zucchinis, lamb and mushrooms.

Spinach and Salmon Rice
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Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch!

Vegetable Biryani
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Pure Basmati Rice

Vegetable Biryani

Vegetable Biryani is a prized dish and a real labour of love and therefore made for special occasions. 

Veggie Moussaka
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Pure Basmati Rice

Veggie Moussaka

Super veggie dish packed with pulses and vegetables, great for sharing.

Ginger Soy Chicken
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JASMINE RICE

Ginger Soy Chicken

Ginger and soy, in perfect harmony. A simple dish, full of Eastern flavours.

Roasted and Stuffed Butternut Squash
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Wholegrain Basmati Rice

Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.

Italian Rice Salad
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Pure Basmati Rice

Italian Rice Salad

Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This Italian-inspired salad is perfect to be shared.

Tasty Chicken Curry
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Wholegrain Basmati Rice

Tasty Chicken Curry

A quick, light chicken curry with coconut and spinach. The perfect curry for a tasty yet nutritious at-home dinner!

Baked Vegetable Biryani
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Baked Vegetable Biryani

Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.

Vegetable Rogan Josh
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Pure Basmati Rice

Vegetable Rogan Josh

Tilda Pure Basmati rice is the perfect accompaniment to this delicious curry.