Discover the perfect blend of flavours with our Herb-Infused Lentil and Rice Salad. Made with cooked brown lentils, lemon and herb rice, and a mix of fresh parsley, dill, mint, and coriander, this nutritious and delicious salad is drizzled with olive oil and seasoned to perfection. Ideal for a healthy lunch or the based of an exciting mezze platter.
This recipe uses:
Lemon and Herbs Basmati Rice
Start by ensuring your brown lentils and lemon and herb rice are cooked. Chop a handful each of fresh parsley, dill, mint, and coriander.
In a large mixing bowl, add 250g of cooked brown lentils and 250g of cooked lemon and herb rice. Mix them well to evenly distribute the flavours.
Toss in the roughly chopped parsley, dill, mint, and coriander. These herbs will add a vibrant and fresh flavour to your salad.
Add a generous drizzle of extra virgin olive oil over the mixture. This will not only enhance the taste but also provide healthy fats.
Finally, season your lentil and rice salad with salt and pepper according to your preference. Mix everything thoroughly to ensure all the ingredients are well combined.
Your herb-infused lentil and rice salad is now ready to serve! Enjoy it as a nutritious side dish or a light main course mezze platter.
Take a large serving platter and load it up with the rice salad in the centre. Add lots of different colours and textures such as;
• Falafel • Grilled Veggies • Tomato and Parsley oil Salad • Hummus • Pickles • Tahini and Yoghurt Dressing • Pomegranate seeds and Toasted Pine Nuts for colour
This salad can be stored in an airtight container in the refrigerator for up to 2 days, making it perfect for meal prep.
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