Eat Well

Recipes in this tastelist

Smoked Mackerel Pilaf

An easy to cook pilaf made with smoked mackerel.

Salmon Kedgeree

This kedgeree gets a delicious twist with Tilda Pilau Steamed Basmati Rice.

Lazy Sunday Smoked Haddock Kedgeree

Salmon & Broccoli Pilaf

Wholegrain Basmati has a low GI and releases energy slowly, this helps to keep blood sugar levels stable throughout the day helping to sustain engery levels. Furthermore the salmon dish is a rich source of omega-3 fatty acids which are good for mental health, brain function and energy production.

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