Honey Sesame Salmon

25 mins
  • Serves 2
  • Quick & Easy
  • Cook: 25 mins

This baked salmon has a delicious sticky honey glaze which perfectly accompanies the flavours of our tasty Limited Edition Japanese Teriyaki rice. Top the salmon with sesame seeds for crunch and texture and serve with pak choi, a traditional leafy Asian vegetable, for a quick and easy Japanese inspired dinner.

For a vegetarian version, swap salmon with cubed tofu.


  • 1 pouch Tilda Limited Edition Japanese Teriyaki rice
  • 2 salmon fillets
  • 1 tbsp honey
  • 2 tsps mirin
  • 1 tsp soy sauce
  • 1 tbsp sesame seeds
  • 1 pak choi
  • 1 tbsp oil


  1. Pre-heat the oven to 200°c, 180°c fan, gas mark 6
  2. Mix together the honey, mirin and soy sauce
  3. Place the salmon in a tray and coat with half the honey mix
  4. Cover with foil and cook in the oven for 10 minutes
  5. Remove the foil and coat the salmon with the remaining honey mix
  6. Sprinkle over the sesame seeds
  7. Return to the oven and cook for a further 10 minutes or until the salmon is cooked
  8. Add the oil to a griddle pan and heat until hot. Halve the pak choi lengthwise and griddle in the pan until charred and soft
  9. Heat the pouch of Tilda Limited Edition Japanese Teriyaki rice in the microwave for 2 minutes
  10. Place the rice in a bowl with the pak choi to the side
  11. Top with the salmon

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