surfed-up-on-the-shore-ditch
Tilda Kitchen Recipe created by Tilda Kitchen

Freestyle Recipe #40 'Surfed up on the Shore-ditch'

0 mins
  • Serves 2
  • World flavours

Another freestyle fusion! Why not use taco shells to eat a tasty rice, grains, and jerk prawn mix?

  • Pescatarian

Ingredients

  • Tilda Garlic & Ginger Super Grains
  • Onion
  • Garlic
  • Courgette
  • Peppers
  • Tomato
  • Prawns
  • Jerk Paste
  • Thyme
  • Broad Beans
  • Lime
  • Allspice
  • Tacos

Prepare

  1. Chop onion, garlic, tomato

Cook

  1. Fry onion and garlic in jerk paste and add courgette to pan until soft
  2. Add in all vegetables, stir well and then add the prawns
  3. Add the allspice for flavour
  4. Serve with tacos and garnish with lime

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