Lentil Spinach Salad

Name: Lentil Spinach Salad
Cook time: 30 min
Total time: 30 min
Yield: Serves 2
Cuisine: British
Ingredients: 1 pack Tilda Steamed Wholegrain Basmati or Tilda Steamed Wholegrain & Quinoa Basmati; 75g cooked Puy lentils; 50g baby spinach leaves; 4 sundried tomatoes, in oil chopped; 1 apple cored and sliced; 2 tbsp walnut halves; 1 tbsp raisins; 30g goats cheese, diced; 1 tbsp olive oil; 2 tsp soy sauce; Pinch chilli flakes; 1 tbsp balsamic vinegar; 1 tbsp honey; Salt and pepper to taste

Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing.

0 - 15 Minutes
Easy
Serves 2

This recipe uses:

Wholegrain Basmati Rice

Where to buy

Ingredients

1 pack Tilda Steamed Wholegrain Basmati or Tilda Steamed Wholegrain & Quinoa Basmati
75g cooked Puy lentils
50g baby spinach leaves
4 sundried tomatoes, in oil chopped
1 apple cored and sliced
2 tbsp walnut halves
1 tbsp raisins
30g goats cheese, diced
1 tbsp olive oil
2 tsp soy sauce
Pinch chilli flakes
1 tbsp balsamic vinegar
1 tbsp honey
Salt and pepper to taste

How to make Lentil Spinach Salad

Place the rice, lentils and spinach in a bowl together and mix well
Add the sundried tomatoes, apple, walnuts, raisins and goats cheese
Combine the olive oil, soy sauce, balsamic vinegar and honey to make the dressing, season with salt and pepper to taste, add the chilli flakes
Pour the dressing over the salad and mix well before serving

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