prawn jambalaya
Tilda Kitchen Recipe created by Tilda Kitchen

Creole Style Prawn Jambalaya

20 mins
  • Serves 4
  • Extra Healthy
  • Quick & Easy
  • Prep: 10 mins
  • Cook: 10 mins

Super speedy supper dish and 2 of your 5 a day.

Ingredients

  • 1 tsp sunflower oil
  • 1 red onion, chopped
  • 2 red peppers, deseeded and sliced
  • 60g Diced Chorizo
  • 2 x 250g packs Tilda Steamed Brown Basmati
  • 200g Raw Jumbo Prawns
  • 2 tomatoes, roughly chopped
  • 1-2 tsp Creole Spice Mix
  • 25g pack fresh flat-leaf parsley, chopped
  • 2 sticks celery, chopped thinly

Cook

  1. Heat the oil in a large frying pan and cook the onion, peppers, celery and chorizo for 5 minutes until the vegetables have softened.
  2. Meanwhile, heat the rice in a microwave according to the packet instructions.
  3. Stir the prawns, tomatoes and spice mix into the pan and cook for 2 minutes. Add the warm rice and continue to stir-fry for a further 2 minutes until the prawns are cooked through and the jambalaya is piping hot.
  4. Stir through the parsley and serve.

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