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Lunch Recipes

Ideas and inspiration for a world full of flavour

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Spicy Pilaf
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Spicy Pilaf

A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
Tabbouleh with Spiced Lamb Skewers
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Tabbouleh with Spiced Lamb Skewers

A tasty Lebanese inspired salad served with tender lamb on skewers.
Chicken Tacos
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Chicken Tacos

Soft tortilla tacos filled with a hearty mix of Mexican rice, beans, avocado and sour cream.
Easy Falafel Served With Tomato & Red Onion Salad
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Easy Falafel Served With Tomato & Red Onion Salad

Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
Egg and Vegetable Fried Rice
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Egg and Vegetable Fried Rice

A simple yet delicious simple fried rice which is ideal with left over rice.
Leftover Lamb Wraps with Houmous
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Leftover Lamb Wraps with Houmous

Quick and easy lunch with leftover shredded lamb with red onion and rocket served in a tortilla wrap with houmous dip.
Lentil Spinach Salad
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Lentil Spinach Salad

Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing
Mixed Grain and Avocado Salad
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Mixed Grain and Avocado Salad

Ready in less than 10 minutes, this tasty, quick and easy salad is the perfect addition to a BBQ on a warm, summer evening.
Mediterranean Grilled Halloumi Rice
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Mediterranean Grilled Halloumi Rice

A super tasty Mediterranean-inspired dish that is perfect for BBQs and easy vegetarian lunches in the sun.
Spicy Cauliflower with Coconut Rice
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Spicy Cauliflower with Coconut Rice

Enjoy a healthy spicy cauliflower dish, served with coconut rice.
Lamb Biryani
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Lamb Biryani

Want a quick and easy lamb biryani recipe? With a little prep you can have a lamb biryani on your table bursting with flavour in no time.
Split mung bean & rice pulao
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Split mung bean & rice pulao

Wholesome, filling, easily digestible and, most importantly, soul satisfying
Summer Green Palav
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Summer Green Palav

A simple palav using a basic South-Indian-style of preparing rice and flavoured with cumin and cracked mustard seeds.
Summery Feta and Avocado Rice Salad
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Summery Feta and Avocado Rice Salad

Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.
Superfood Rice with Salmon & Spinach Pesto
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Superfood Rice with Salmon & Spinach Pesto
Thai Crab and Crayfish Rice Timbales
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Thai Crab and Crayfish Rice Timbales

An elegant and light starter to any special meal.
Halloumi & Vegetable Salad
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Halloumi & Vegetable Salad

Try our delicious Halloumi & Vegetable Salad recipe, straight from the Tilda Kitchen
Feta & Olive Rice Salad
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Feta & Olive Rice Salad

Delicious with a barbecue – serve on its own or try with grilled fish and vegetables.

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