Ideas and inspiration for a world full of flavour
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This recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
A delicious vegan recipe that is full of flavour but easy to make.
A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
A tasty Lebanese inspired salad served with tender lamb on skewers.
Soft tortilla tacos filled with a hearty mix of Mexican rice, beans, avocado and sour cream.
Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
A simple yet delicious simple fried rice which is ideal with left over rice.
Quick and easy lunch with leftover shredded lamb with red onion and rocket served in a tortilla wrap with houmous dip.
Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing
Ready in less than 10 minutes, this tasty, quick and easy salad is the perfect addition to a BBQ on a warm, summer evening.
A super tasty Mediterranean-inspired dish that is perfect for BBQs and easy vegetarian lunches in the sun.
Enjoy a healthy spicy cauliflower dish, served with coconut rice.
Want a quick and easy lamb biryani recipe? With a little prep you can have a lamb biryani on your table bursting with flavour in no time.
Wholesome, filling, easily digestible and, most importantly, soul satisfying
A simple palav using a basic South-Indian-style of preparing rice and flavoured with cumin and cracked mustard seeds.
Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.
An elegant and light starter to any special meal.
Tilda Pure Basmati rice is the perfect accompaniment to this delicious curry.
Fragrant Jasmine Rice
A deliciously rich and creamy Malai Kofta served with aromatic and fluffy Tilda Pure Basmati rice.
Try our delicious Halloumi & Vegetable Salad recipe, straight from the Tilda Kitchen
We have slathered a sticky, smokey and spicy sauce on crispy tofu.
