Em Sheldon Recipe created by Em Sheldon

Super Greens Easy Thai Green Curry

50 mins
  • Serves 2
  • Extra Healthy
  • Quick & Easy
  • Prep: 15 mins
  • Cook: 35 mins

Em says: “This is one of my favourite curries, perfect for any time of the year and super easy to whip up too. It’s also easy to adapt so you really can throw as much goodness as you like into it! Feel free to add some kale, chilli or whatever else takes your fancy.”

  • High Energy
  • Wholegrain


  • 1 pack of Tilda Brown Steamed Basmati or Coconut, Chilli and Lemongrass Steamed Basmati
  • 1 tsp. Coconut Oil
  • 1 Courgette, sliced
  • Handful of Mange Tout
  • 1 Onion, sliced
  • 650g Chicken Breast, diced
  • 2 tbsps. Thai Green Curry Paste
  • 1 tsp. Fish Sauce
  • 400ml tin of Coconut Milk
  • Handful of Spinach
  • Pepper to taste


  1. Fry the chicken in the coconut oil.
  2. Add the vegetables and fry them with the chicken.
  3. Once fried, add the Thai green curry paste, 1 teaspoon of fish oil and the tin of coconut milk.
  4. Bring it all to the boil, reduce heat then leave to simmer for 30 minutes.
  5. Just before it’s finished, add in the spinach and any other greens you fancy, like kale.
  6. Simmer for another few minutes.
  7. Heat up some Tilda Brown Basmati Steamed rice and serve!

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