Beetroot, Feta, Kale & Feta Salad With Orange & Chilli Dressing
Tilda Kitchen Recipe created by Tilda Kitchen

Beetroot, Kale & Feta Salad With Orange & Chilli Dressing

10 mins
  • Serves 2
  • Adventurous
  • Prep: 10 mins

Try this delicious Beetroot, Kale & Feta Salad With Orange & Chilli Dressing recipe, straight from the Tilda Kitchen

  • Vegetarian


  • 1 packet of Tilda White and Brown Steamed Basmati
  • 50g of shredded, cooked beetroot
  • 100g of feta cheese, crumbled
  • A large handful of green curly kale leaves
  • A handful of coriander, finely chopped

For the dressing

  • The juice of 1 orange
  • 8 tsps of sweet chilli sauce
  • 4 tsps of olive oil
  • Salt and pepper to taste
  • 1 tsp of chia seeds


  1. Mix together the cold rice, shredded beetroot and coriander
  2. Gently stir through the crumbled feta cheese
  3. Arrange the kale leaves on a large serving dish and spoon over the rice mixture
  4. Make the dressing by blending the orange juice, chilli sauce and olive oil
  5. Season the dressing to taste and stir in the chia seeds
  6. Drizzle the dressing over the salad and serve

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