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salmon poke bowl

Salmon Poke Bowl with Tilda Sticky Rice

Discover how to create a fresh and flavourful Salmon Poke Bowl with Tilda Sticky Rice in under 15 minutes! This quick recipe combines perfectly seared salmon, crisp vegetables, and a spicy dressing for a deliciously balanced meal.

  • 0 - 15 Minutes
  • Easy
  • 2 people

This recipe uses:

Sticky Medium Grain Rice 250g

Where to buy
Salmon Poke Bowl with Tilda Sticky Rice

Method

Ingredients

Ingredients

  • Tilda Sticky Rice
  • 2 salmon fillets
  • Black pepper, to taste
  • Dried garlic, to taste
  • Dried chilli flakes, to taste
  • 1 tsp sesame oil
  • For the Dressing:
  • Oyster sauce, to taste
  • Sriracha sauce, to taste
  • Vegetables for Sides:
  • 1/2 avocado, sliced
  • Broccoli tender stems
  • Cucumber, sliced

How to make Salmon Poke Bowl with Tilda Sticky Rice

  1. Season the salmon fillets with black pepper, dried garlic, and dried chili flakes.

  2. Heat a pan over medium heat and add 1 tsp of sesame oil. Fry one side of the salmon for 2-3 minutes and flip occasionally on each side until golden.

  3. Prepare the dressing by mixing the oyster sauce and sriracha sauce in a small bowl.

  4. Drizzle the dressing on the salmon and fry for another 1 minute. Add the broccoli tender stems to the frying pan until tender, around 5 minutes.

  5. Serve the salmon with avocado, steamed broccoli, and cucumber slices. Sprinkle sesame seeds (optional).

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