Our Mediterranean rice recipes will whisk you away to sunnier shores and allow you to immerse yourself in a cuisine that is renowned for its many health benefits and delicious flavours. Choose from Mediterranean recipes such as Courgette and Asparagus Risotto with Minted Pea Puree or our Warm Vegetable Mediterranean Salad. Perfect for a summer’s day!
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Golden Vegetable Long Grain Rice 250g
Mediterranean Tuna and Rice Fritatta Pie
Frittata is an egg-based Italian dish similar to an omelette or crustless quiche with various fillings. This recipe is using rice and tuna, delicious!
Tomato and Basil Basmati Rice 250g
Chicken Mediterranean Wrap
All the yummy Mediterranean flavours – tomato, basil, olive, feta – wrapped in a tortilla for a simple, easy and filling lunch. Feel free to complete with any leftover vegetables or chicken.
Pure Basmati Rice 500g
Courgette & Asparagus Risotto with Minted Pea Puree
A delicate Risotto with a vibrant green colour from the added Pea Puree.
Pure Steamed Basmati Rice 250g
Vegetable Mediterranean Salad
A vibrant, healthy dish packed with fresh veggies, herbs, and fluffy rice.
Vegetable Rogan Josh
Tilda Pure Basmati rice is the perfect accompaniment to this delicious Rogan Josh curry.
Malai Kofta
A deliciously rich and creamy Malai Kofta served with aromatic and fluffy Tilda Pure Basmati rice.
Lemon and Herbs Basmati Rice 250g
Asparagus & Poached Eggs
Quick nutritious meal perfect for brunch.
Wholegrain Pilau Basmati Rice 250g
Baked Vegetable Biryani
Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.