Dry Rice

Giant Wild Rice 250g

Name: Giant Wild Rice 250g
Brand: Tilda Rice
Rating: 5 (3 reviews)

Gluten Free
Vegan
Vegetarian

Known as the ‘caviar of grains’, this delicious, black, nutty grain is prized for its healthy characteristics and distinctive aroma. Grown in the USA, this versatile grain an be used as stuffing, in soups or casseroles and adds that special something to pilaffs and salads.

What's included:

1 x Tilda Giant Wild Rice 250g

Typical Values	Per 100g	Per 60g Serving
Energy	1527kJ / 360kcal	916kJ / 216kcal
Fat	1.0g	0.6g
of which Saturates	0.2g	0.12g
Carbohydrates	73.2g	43.9g
of which Sugars	1.0g	0.6g
Fibre	3.7g	2.2g
Protein	12.8g	7.7g
Salt		<0.01g

Cook with this Product

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Giant Wild Rice 250g

Wild Rice Salad

This vibrant Wild Rice Salad features Tilda Giant Wild Rice, asparagus, peas, broad beans, feta, pistachios, and fresh herbs, all tossed in a zesty honey-lemon dressing. Perfect as a healthy lunch, side dish, or light dinner, it’s fresh, nutritious, and bursting with seasonal flavour. Ideal for spring and summer.

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Giant Wild Rice 250g

Wild Rice Medley with Sea Bass

his elegant Wild Rice Medley with Sea Bass pairs the nutty texture of Tilda Giant Wild Rice and tender split yellow peas with a zesty lemon, garlic, and mustard dressing. Finished with fresh parsley and pan-fried sea bass fillets, it’s a wholesome and flavorful dish perfect for a light yet satisfying meal.

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Giant Wild Rice 250g

Wild Rice & Broccoli Soup

Enjoy a simple vegetable soup, perfect for a winter warmer served for a lunch or dinner.

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