Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minutes. Tear open, tip out and fluff with a fork before serving.
Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away.
Nutritional Information
- Made with natural ingredients
- Low GI
Per 125g serving
- Energy 667kJ / 159kcal 8%
- Fat 2.6g 8%
- Saturates 0.6g 3%
- Sugars 0.3g
- Salt 0.03g
Typical Values | Per 100g | Per 125g serving |
---|---|---|
Energy | 535kJ / 127kcal | 667kJ / 159kcal |
Fat | 2.1g | 2.6g |
of which saturates | 0.5g | 0.6g |
Carbohydrate | 23.3g | 29.1g |
of which sugars | 0.2g | 0.3g |
Fibre | 1.7g | 2.1g |
Protein | 2.8g | 3.5g |
Salt | 0.03g | 0.03g |
Our Wholegrain Basmati Rice is available from...