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0 - 30 Minutes Recipes

Ideas and inspiration for a world full of flavour

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Chicken Katsu Curry
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Chicken Katsu Curry

Chicken Katsu Curry is a restaurant favourite and it’s so easy to make at home. With a combination for crispy chicken, a rich sauce and a slightly sticky seasoned sushi rice, it will take your tastebuds on a journey!

Paneer & Spinach Tikka Masala
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Paneer & Spinach Tikka Masala

A delicious vegetarian alternative for the popular British favourite.

Leftover Chicken Fried Rice
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Leftover Chicken Fried Rice

Oriental Duck and Mushroom Stir Fry
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Oriental Duck and Mushroom Stir Fry

Perfect with a Chinese fakeaway, this quick and easy stir fry will give you oriental flavours in minutes.

Paneer Jalfrezi
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Paneer Jalfrezi

Want to recreate one of your favourite takeaways at home and at the same time keep it healthy? Then this is the perfect recipe for you.

Chicken Fried Rice
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Chicken Fried Rice

Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.

Chicken & Puy Lentil Soup
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Chicken & Puy Lentil Soup

Lightly spiced chicken and lentil soup with ginger and curry spices.

Chicken, Shitake Mushrooms, Spring Onions and Miso Soup
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Chicken, Shitake Mushrooms, Spring Onions and Miso Soup

Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!

Chicken Tikka Masala
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Chicken Tikka Masala

A tasty British favourite that will definitely be a hit at the dinner table.

Prawn Jalfrezi
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Prawn Jalfrezi

A delicious jalfrezi with a seafood twist.

Spicy Pilaf
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Spicy Pilaf

A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.

Spinach and Salmon Rice
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Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch!

Tofu Fried Rice
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Tofu Fried Rice

A delicious vegan dish of crispy fried cubes of tofu with a colourful mix of stir fried vegetables and a tasty dressing.

Chicken Massaman Curry
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Chicken Massaman Curry

A mild and slightly sweet curry originating from South Thailand.

Easy Falafel Served With Tomato & Red Onion Salad
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Easy Falafel Served With Tomato & Red Onion Salad

Try our delicious and easy falafel recipe straight from the Tilda Kitchen.

Egg and Vegetable Fried Rice
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Egg and Vegetable Fried Rice

A simple yet delicious simple fried rice which is ideal with left over rice.

Lemon & Leek Prawns
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Lemon & Leek Prawns

A quick recipe that will have a tasty midweek meal on the table in minutes!

Lentil Spinach Salad
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Lentil Spinach Salad

Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing