Lunch Recipes

Pure Basmati Rice

Beef Stew

A heartwarming rice dish with an Irish twist.

Salmon and Coconut Buddha Bowl

Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.

Indian Coronation Chickpea Chaat

Delicious combination of chickpeas, fresh mango, yogurt and curry paste. A classic British recipe with an indian modern twist that can be eaten as a salad or used to fill sandwiches. Feel free to add some chicken for a non-veggie option.

Pure Basmati Rice

Basmati Pilaf with Turkey, Pistachio, Cranberries, Parsley and Thyme

Full of festive flavours from juicy turkey steaks, tart cranberries and vibrant pistachios.

Char Siu Pork Fried Rice

This delicious dish is made using Tilda Egg Fried rice, vegetables and tender pork for the perfect quick and easy midweek recipe.

Chicken & Puy Lentil Soup

Lightly spiced chicken and lentil soup with ginger and curry spices.

Chicken Fried Rice

Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.

Chicken Tacos

Soft tortilla tacos filled with a hearty mix of Mexican rice, beans, avocado and sour cream.

Chicken, Shitake Mushrooms, Spring Onions and Miso Soup

Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!

Courgette & Asparagus Risotto with Minted Pea Puree

A delicate Risotto with a vibrant green colour from the added Pea Puree.

Easy Falafel Served With Tomato & Red Onion Salad

Try our delicious and easy falafel recipe straight from the Tilda Kitchen.

Egg and Vegetable Fried Rice

A simple yet delicious simple fried rice which is ideal with left over rice.