Ideas and inspiration for a world full of flavour
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Chicken Fried Rice
Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.
Chicken & Puy Lentil Soup
Lightly spiced chicken and lentil soup with ginger and curry spices.
Chicken, Shitake Mushrooms, Spring Onions and Miso Soup
Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!
Courgette & Asparagus Risotto with Minted Pea Puree
A delicate Risotto with a vibrant green colour from the added Pea Puree.
Egg Fried Rice
Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.
Special Fried Rice
Authentic and delicious fried rice with prawns and fresh ginger.
Spicy Pilaf
A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
Spinach and Salmon Rice
Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch!
Thai Fish Cakes
A quick, delicious fishcake recipe perfect for mid week meals.
Chicken Tacos
Soft tortilla tacos filled with a hearty mix of Mexican rice, beans, avocado and sour cream.
Easy Falafel Served With Tomato & Red Onion Salad
Try our delicious and easy falafel recipe straight from the Tilda Kitchen.
Egg and Vegetable Fried Rice
A simple yet delicious simple fried rice which is ideal with left over rice.
Salmon and Coconut Buddha Bowl
Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.
Vegetable Satay Skewers
Sweet, crunchy vegetables coated with a rich, nutty sauce.
Tandoori Chicken and Rice Bake
Delicious and impressive spicy tandoori chicken and rice bake… no one will ever know how easy it is to make!
Oriental Duck and Mushroom Stir Fry
Perfect with a Chinese fakeaway, this quick and easy stir fry will give you oriental flavours in minutes.
