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Ideas and inspiration for a world full of flavour

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Keralan Coconut Rice with Vegetables
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Keralan Coconut Rice with Vegetables

Served with vibrant vegetables for a satisfying dish, cooked with curry leaves, chillies and mustard seeds for a heady flavour.

Lebanese Warm Rice Salad
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Lebanese Warm Rice Salad

A delicious dish, perfect for sharing with friends.

Lemon & Leek Prawns
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Lemon & Leek Prawns

A quick recipe that will have a tasty midweek meal on the table in minutes!

Lentil Spinach Salad
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Lentil Spinach Salad

Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing

Mediterranean Grilled Halloumi Rice
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Mediterranean Grilled Halloumi Rice

A super tasty Mediterranean -inspired dish that is perfect for BBQs and easy vegetarian lunches in the sun.

Moroccan Vegetable Pilaf
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Moroccan Vegetable Pilaf

or a light and flavoursome, Middle-Eastern inspired dish, try this Moroccan style vegetable pilaf.

Oriental Duck and Mushroom Stir Fry
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Oriental Duck and Mushroom Stir Fry

This quick and easy stir fry will give you oriental flavours in minutes.

Paneer Jalfrezi
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Paneer Jalfrezi

Want to recreate one of your favourite takeaways at home and at the same time keep it healthy? Then this is the perfect recipe for you.

Prawn Jalfrezi
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Prawn Jalfrezi

A delicious jalfrezi with a seafood twist.

Quick & Easy Chilli Con Carne
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Quick & Easy Chilli Con Carne

Quick and easy spicy chilli using turkey mince for a lighter feel. The chilli also makes a great filling when paired with wraps for fajitas!

Quick Paella
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Quick Paella

A delicious Spanish-inspired dish with chicken, made both quick and easy with the tasty, Mediterranean flavours of Tilda Tomato and Basil rice.

Rice Porridge
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Pure Basmati Rice
Rice Porridge

Looking for a filling breakfast that’ll help you stay away from the snacks? Try this sweet date rice porridge recipe.

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