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Our mission
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10 April 2021
Our mission

From the foothills of the Himalayas, to humble beginnings in the UK, to an incredible 50 years filled with creating, sharing, and being committed to bringing you the finest quality rice.

Why pulses are good for you, by Dr Sarah Schenker
Health Dietary
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09 April 2021
Why pulses are good for you, by Dr Sarah Schenker

Pulses (beans, peas, and lentils) have been eaten all over the world for at least the last 10 000 years, thanks to how economical and nutritional they are to grow and consume.

What is star anise and how do I use it?
Ingredient Guide
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07 April 2021
What is star anise and how do I use it?

AN EIGHT-POINTED STAR

Written by Tilda Kitchen
Quinoa explained
Ingredient Guide
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07 April 2021
Quinoa explained

Quinoa (pronounced Keen-Wah) is a seed grown in countries such as Peru and Bolivia and has become an increasingly popular superfood over the past few years.

What is paprika and how do I use it?
Ingredient Guide
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07 April 2021
What is paprika and how do I use it?

WHY PAPRIKA IS SO GREAT

What is ginger and how do I use it?
Ingredient Guide
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07 April 2021
What is ginger and how do I use it?

WE LOVE GINGER

What are mustard seeds and how do I use them?
Ingredient Guide
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07 April 2021
What are mustard seeds and how do I use them?

Mustard seeds are most commonly available in two different colours.

What is kale and how do I use it?
Ingredient Guide
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07 April 2021
What is kale and how do I use it?

Why we love Kale

Written by Tilda Kitchen
What is cinnamon and how do I use it?
Ingredient Guide
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07 April 2021
What is cinnamon and how do I use it?

Introduction to cinnamon

Written by Tilda Kitchen
What are lemons and how do we use them?
Ingredient Guide
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07 April 2021
What are lemons and how do we use them?

Not only is Lemon great for balancing flavours, it’s also incredibly soothing for a sore throat.

Written by Tilda Kitchen
Steps you can take to prevent type 2 diabetes
Health Dietary
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07 April 2021
Steps you can take to prevent type 2 diabetes

90% of the 3 million+ diabetics in the UK suffer from Type 2 diabetes.

Basmati Rice and Diabetes by Dr Sarah Schenker
Health Dietary
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07 April 2021
Basmati Rice and Diabetes by Dr Sarah Schenker

Basmati rice, particularly wholegrain Basmati rice can and should be a regular addition to the diets of people who suffer from Type 2 diabetes.