Eat Well

Quick & easy sweet treats

Indulge your sweet tooth with these quick and easy tasty treats.

Author Name Author | Tilda Kitchen

Bringing you tasty recipes and more

Recipes in this tastelist

Beetroot, Apple, Blueberry & Ginger Smoothie

Try our delicious Beetroot, Apple, Blueberry & Ginger Smoothie recipe, straight from the Tilda Kitchen

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Chocolate Bean Brownies

Delicious chocolate bean brownies with pecan nuts and rice flour (yes, that means it's gluten free too!)

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Nut & Seed Energy Bites

These are a great snack to beat the afternoon slump. Each bite gives you the protein and carbohydrate needed to aid recovery of the muscles and replenish vitamins, minerals and antioxidants that are lost by the body during exercise or a busy day shopping.

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