Middle Eastern Stlye Chicken with Wholegrain Rice

Middle Eastern Style Chicken

20 mins
  • Serves 2
  • Prep: 10 mins
  • Cook: 10 mins

Delicious, tender chicken spiced with Middle-Eastern flavours. A tasty and comforting one-pot dish that is quick and even more nutritious when served with Tilda Wholegrain rice.

Ingredients

  • 1 pouch Tilda Wholegrain rice
  • 1 tbsp sunflower oil
  • 1 red onion, chopped
  • Pinch of cinnamon
  • 2 chicken breasts, thinly sliced
  • 25g dried apricots, chopped
  • Small handful of coriander, finely chopped
  • Pomegranate seeds
  • Pumpkin seeds

Cook

  1. Heat the oil in a pan and gently fry the red onion with the cinnamon and chicken breasts.
  2. Add the rice and apricots and cook for 2-3 minutes.
  3. Stir through the coriander and almonds, then heat until piping hot.
  4. Transfer to a serving dish and garnish with a few pomegranate and pumpkin seeds.

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