Eggs are packed with protein and incredibly versatile, able to be prepared in a range of ways to suit the rest of the dish. They’re also bursting with 18 vitamins and minerals, including vitamin A, a range of B vitamins as well as selenium and iodine. Boiled eggs go great in our <a href="https://www.tilda.com/recipes/salmon-and-coconut-buddha-bowl/">Salmon and Coconut Buddha Bowl</a>, beat and fry them in <a href="https://www.tilda.com/recipes/egg-and-vegetable-fried-rice/">Egg and Vegetable Fried Rice</a> or bake them in the <a href="https://www.tilda.com/recipes/basmati-cake/">Pure Basmati Cake</a>
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Kids Sunshine Vegetable Rice
Tilli's Smiley Face Frittatas
Our selection of Tilda Kids products and recipes are made with genuinely good ingredients for your little ones, just like these delicious frittatas.
Pure Steamed Basmati Rice
Weekend Biryani Brunch
Perfect for sharing, biryani takes a little effort but is so worth it.
Coconut Basmati Rice
Asian Coconut Kedgeree
This Asian-inspired recipe is a delicious combination of smoked haddock, eggs and spices.
Lemon and Herbs Basmati Rice
Asparagus & Poached Eggs
Quick nutritious meal perfect for brunch.
Pure Basmati Rice 500g
Vegetable Rogan Josh
Tilda Pure Basmati rice is the perfect accompaniment to this delicious Rogan Josh curry.
Malai Kofta
A deliciously rich and creamy Malai Kofta served with aromatic and fluffy Tilda Pure Basmati rice.
Wholegrain Pilau Basmati Rice
Baked Vegetable Biryani
Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.