Brown Steamed Basmati & Wild Rice - Brown Steamed Basmati & Wild Rice

Brown Steamed Basmati & Wild Rice

Steamed Basmati Rice

Combining the natural goodness of Wholegrain Basmati with exotic Wild Rice, to make this delicious addition to your healthy lifestyle.

  • Gluten Free
  • Vegetarian
  • Vegan
  • Dairy Free
  • Brown Steamed Basmati & Wild Rice - 250g 250g

How to cook

or

Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minutes. Tear open, tip out and fluff with a fork before serving.

Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away

How to eat

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Nutritional Information

  • Gluten Free
  • Low GI

Per 125g serving

  • Energy 670kJ / 160kcal 8%
  • Fat 2.4g 8%
  • Saturates 0.8g 4%
  • Sugars 0.3g

Of an adults reference intake* Typical value per 100g Energy 535kJ / 127kcal

Typical Values Per 100g Per 125g serving
Energy 535kJ / 127kcal 670kJ / 160kcal
Fat 1.9g 2.4g
of which saturates 0.6g 0.8g
Carbohydrate 22.8g 28.5g
of which sugars 0.2g 0.3g
Fibre 2.4g 3.0g
Protein 3.4g 4.3g
Potassium 0.1g

Where to buy

Our Brown Steamed Basmati & Wild Rice is available from...

ASDA BOOTS CO-OP MORRISONS OCADO SAINSBURYS TESCO WAITROSE
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