Wholegrain Basmati Rice - Wholegrain Basmati Rice

Wholegrain Basmati Rice

Dry Wholegrain Basmati

With the bran layer intact, the rice has a distinctive nutty flavour. It is rich in nutrients and natural fibre, making it the ultimate rice for a healthy lifestyle. It also has a low to medium GI. It is delicious in soups, salads, vegetable mixtures such as ratatouille and stronger flavoured casseroles.

  • Gluten Free
  • Vegetarian
  • Vegan
  • Dairy Free
  • Wholegrain Basmati Rice - 500g 500g
  • Wholegrain Basmati Rice - 1kg 1kg
  • Wholegrain Basmati Rice - 5kg 5kg
  • Wholegrain Basmati Rice - 250g boil in the bag 250g boil in the bag

How to cook

  1. Boil a large pan of water and stir in rice. Cover with pan lid and cook for 25 minutes.
  2. Drain well and stand for 3 minutes.
  3. Lightly fork grains and serve

How to eat

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Nutritional Information

  • Low GI
  • Naturally Gluten Free
  • Energy 892kJ / 213kcal 11%
  • Fat 1.7g 11%
  • Saturates 0.4g 2%
  • Sugars 0.7g
  • Salt 0.01g 5%

Of an adults reference intake* Typical value per 100g Energy 1487kJ / 351kcal

Typical Values Per 100g
Energy 1487kJ / 351kcal 892kJ / 213kcal
Fat 2.8g 1.7g
of which saturates 0.6g 0.4g
Carbohydrate 71.2g 42.7g
of which sugars 1.1g 0.7g
Fibre 3.4g 2.0g
Protein 8.6g 5.2g
Salt 0.01g

Where to buy

Our Wholegrain Basmati Rice is available from...

ASDA BOOTS CO-OP MORRISONS OCADO SAINSBURYS TESCO WAITROSE
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