Vegetables Recipes

Salmon and Coconut Buddha Bowl

Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.

Peri Peri Basmati Rice

BBQ Peri Peri Chicken

delightful blend of sweet BBQ chicken with the peppery heat of our Peri Peri rice.

Butternut Squash Curry

A fragrant curry combining freshly made curry paste, whole spices and the sweet taste of Butternut squash and Sweet Potatoes.

Chicken & Puy Lentil Soup

Lightly spiced chicken and lentil soup with ginger and curry spices.

Chicken and Mushroom Firecracker Stir Fry

A tasty, quick and easy recipe, perfect for mid-week meals. Our Firecracker rice gives this dish a delicious spicy kick!

Chicken, Shitake Mushrooms, Spring Onions and Miso Soup

Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!

Pure Basmati Rice

Classic Chicken Curry

Courgette & Asparagus Risotto with Minted Pea Puree

A delicate Risotto with a vibrant green colour from the added Pea Puree.

Duck Breast with Red Curry-Infused Jasmine Rice

Sliced grilled duck breast served on a bed of beautifully fragrant Tilda Jasmine Rice.

Easy Falafel Served With Tomato & Red Onion Salad

Try our delicious and easy falafel recipe straight from the Tilda Kitchen.

Egg and Vegetable Fried Rice

A simple yet delicious simple fried rice which is ideal with left over rice.

Egg Fried Rice

Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.