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Indian Cooking Sauces

Tilda Madras Sauce 375g

  • Vegetarian
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Madras curry is a true classic of Indian cuisine. The roots of this spicy dish lie in Chettinad, a region in southern India, where it is prepared using freshly ground masala. While often made with chicken, Madras curry also works very well as a vegetarian dish—for instance, with peas and cauliflower florets. It pairs beautifully with jasmine rice, raita, and mango chutney.

*Do not microwave, see cooking instructions below.

What's included:

1 x 375g Tilda Madras Sauce

Typical Values Voedingswaarde per 100g
Energy 314 kJ/75 kcal
Fat 4.5g
of which Saturates 0.4g
Carbohydrates 6.5g
of which Sugars 4.9g
Fibre 1.8g
Protein 1.3g
Salt 0.77g

Gebaseerd op een aanbevolen inname voor volwassenen van 2000 kcal

  1. Heat 1 tablespoon of oil in a frying pan over medium heat. Add approximately 500g of your chosen protein – chicken, lamb, beef, or a vegetarian alternative such as paneer – and stir-fry until lightly browned

  2. Add the cooking sauce and stir well to ensure the protein is evenly coated. Cover and simmer on a low to medium heat for approximately 20 minutes, or until the protein is fully cooked through

  3. Allow the sauce to thicken to your preferred consistency. Garnish with freshly chopped coriander and serve with Tilda Pure Basmati Rice for the perfect midweek meal.

Tip: This cooking sauce has a spicy heat level. If you prefer a little less spice, simply stir in approximately 50ml of double cream or add a teaspoon of sugar to help reduce the heat.

Onion, Water, Coconut Milk (8.4%), Sunflower Oil, Tomato Puree (5.1%), Tamarind, Desiccated Coconut Powder (1.7%), Cornflour, Ginger, Garlic, Coriander (Leaves, Powder) (1.3%), Red Chilli Powder (1%), Salt, Madras Curry Powder (0.7%), Mustard Seeds, Curry Leaves, Turmeric Powder, Cumin Seeds, Black Pepper, Garam Masala (0.2%), Fennel, Cumin Powder.

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