Indian Cooking Sauces
This mildly spicy sauce is based on jalfrezi, a popular chicken dish from Eastern India. Made from tomato, pepper, and onion, the sauce is deliciously spiced with ginger and chili. Want to get even more out of this dish? Add extra ingredients such as eggplant, sweet potato, and egg. *Do not microwave, see cooking instructions below.
1 x Tilda Jalfrezi Sauce 375g
Heat 1 tablespoon of oil in a frying pan over medium heat. Add approximately 500g of your chosen protein – chicken, lamb, beef, or a vegetarian alternative such as paneer – and stir-fry until lightly browned
Add the cooking sauce and stir well to ensure the protein is evenly coated. Cover and simmer on a low to medium heat for approximately 20 minutes, or until the protein is fully cooked through
Allow the sauce to thicken to your preferred consistency. Garnish with freshly chopped coriander and serve with Tilda Pure Basmati Rice for the perfect midweek meal.
Tip: This cooking sauce has a medium heat level. If you prefer a little less spice, simply stir in approximately 50ml of double cream or add a teaspoon of sugar to help reduce the heat.
Water, Red Onion (24%), Tomato Puree (11%), Onion (11%), Sunflower Oil, Green Pepper (4%), Desiccated Coconut, Coriander (Leaves, Powder) (2%), Red Pepper (1.6%), Cornflour, Garlic, Salt, Ginger (0.9%), Non-Brewed Condiment, Red Chilli Powder (0.6%), Garam Masala, Cumin (Seeds, Powder), Fenugreek Leaves.
Tilda Jalfrezi Sauce 375g
Bring bold Indian flavours to your table with this Indian-Style Jalfrezi with Sweet Potato, Aubergine & Coconut. Tender vegetables are simmered in a mildly spiced tomato sauce infused with ginger and chilli, complemented by creamy coconut and finished with fresh herbs. A deliciously warming and vibrant dish, perfect served with fluffy basmati rice or warm naan bread.