Looking for healthier lunches? Our delicious Tasty Sides combine perfectly with our Pure Basmati and Jasmine rice to create complete meals in minutes. 1 of 5 a day, source of protein and high in fibre, the perfect lunch saviours!
What's included:
6 x 250g Tilda Microwave Pure Basmati Rice, 6 x 250g Tilda Fragrant Jasmine Rice, 6 x 250g Tilda Tasty Sides Indian Black Dhal Pulses & Vegetables, 6 x 250g Tilda Tasty Sides Thai Green Curry Pulses & Vegetables
Nutritional Information
Typical Values
Per 100g
Per 125g Serving
Energy
605kJ / 143kcal
756kJ / 179kcal
Fat
1.9g
2.4g
of which Saturates
0.5g
0.6g
Carbohydrates
28.2g
35.2g
Fibre
0.7g
0.9g
Protein
2.9g
3.6g
Salt
0.18g
0.23g
Typical Values
Typical Values
Per 100g Serving
Energy
393kJ/94kcal
Fat
3.7g
of which Saturates
1.7g
Carbohydrates
7.8g
of which Sugars
1.3g
Fibre
5.7g
Protein
4.6g
Salt
0.66g
Typical Values
Per 100g Serving
Energy
410kJ/99kcal
Fat
5.1g
of which Saturates
3.3g
Carbohydrates
8.1g
of which Sugars
0.1g
Fibre
3.7g
Protein
3.2g
Salt
0.68g
BundledProducts
6 x 250g Tilda Microwave Pure Basmati Rice
Pure Steamed Basmati Rice
Our aromatic, signature Pure Basmati, loved for its long and slender grains, is the perfect accompaniment for all of your favourite dishes.