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Middle Eastern Style Chicken

  • 0 - 30 Minutes
  • Easy
  • Serves 2
  • Middle Eastern Style Chicken

Delicious, tender chicken spiced with Middle-Eastern flavours. A tasty and comforting one-pot dish that is quick and even more nutritious when served with Tilda Wholegrain rice.



  • 120g Tilda Wholegrain Basmati rice (precooked)
  • 1 tbsp sunflower oil
  • 1 red onion, chopped
  • Pinch of cinnamon
  • 2 chicken breasts, thinly sliced
  • 25g dried apricots, chopped
  • Small handful of coriander, finely chopped
  • Small handful of almonds
  • Pumpkin seeds
  • Pomegranate seeds

  1. Heat the oil in a pan and gently fry the red onion with the cinnamon and chicken breasts.
  2. Add the cooked rice and apricots and cook for 2-3 minutes.
  3. Stir through the coriander and almonds, then heat until piping hot.
  4. Transfer to a serving dish and garnish with a few pomegranate and pumpkin seeds.