Easy Meals and Tasty Sides
Enjoy a deliciously filling meal with Tilda Easy Meals: Chickpea Korma Pulses & Vegetables. This perfect blend of chickpeas, sweet potatoes, coconut cream, and spices offers one of your 5-a-day and is a great source of protein and fibre, all while being under 400 kcal. Ideal for lunch or dinner, it's suitable for vegetarians and ready in just 2 minutes.
1 x Tilda Easy Meals Chickpea Korma Pulses and Vegetables 250g
Cooking Instructions – General. Caution: product might be hot. Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.; Hob – From Ambient. Squeeze pouch & tear strip Pour into a heated pan (Add 2 tbsp. of water) 3 mins stir fry; Microwave – From Ambient. Squeeze pouch & tear strip 2 mins microwave 800w
Cooked Chickpeas (40%), Coconut Cream (24%) (Coconut Extract, Water), Sweet Potato (7%), Potato (6%), Single Cream (Milk), Curry Paste (4%) (Glucose Syrup, Ground Spices (Cumin, Coriander, Fennel, Turmeric, Fenugreek, Cardamom), Rapeseed Oil, Salt, Tomato Paste, Garlic Puree, Dried Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Ginger Puree), Onion, Onion Puree, Korma Flavour Seasoning (2%) (Spices, Garlic Powder, Onion Powder, Rice Flour, Natural Flavouring, Salt, Chilli Blend Chilli, Cumin, Salt, Garlic, Oregano), Herb (Bay), Desiccated Coconut (1.2%), Pea Protein Powder, Garlic Puree, Ginger Puree, Onion Powder, Tapioca Starch, Turmeric Extract, Crushed Curry Leaf, Garlic Powder
Once opened keep refrigerated and use within 2 days.
Pouch Packaging – Do Not Recycle
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